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What is your take on Soybean? š§š¤
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing Iām concerned is phytoestrogen or isoflavones
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing Iām concerned is phytoestrogen or isoflavones
Hidden
in
Healthy Eating
3 years ago
FUS PTT Surgery. 6 months update
After 6 months things look bit more stable. I still have some issues, and sometimes it is still hard to accept that i still have Parkinsonās. 6 months gone, and gone all my dyskinesia. Still have some tremor, 90% solved on my treated side, about 80% on my untreated side, slowness it is still one of the
After 6 months things look bit more stable. I still have some issues, and sometimes it is still hard to accept that i still have Parkinsonās. 6 months gone, and gone all my dyskinesia. Still have some tremor, 90% solved on my treated side, about 80% on my untreated side, slowness it is still one of the
Markbit
in
Cure Parkinson's
3 years ago
Protein
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Paul12
in
Healthy Eating
3 years ago
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What is the best weight loss diet if you live with lymphoedema?
In the next in our series of ask the experts Denise and Anita discuss diets, weight loss and healthy eating when you have lymphoedema. https://youtu.be/mr0eAg-YR5k
In the next in our series of ask the experts Denise and Anita discuss diets, weight loss and healthy eating when you have lymphoedema. https://youtu.be/mr0eAg-YR5k
LymphSuppNetwork
LSN
in
LSN
3 years ago
Protein Considerations
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
MikePollard
in
Low-Carb High-Fat (LCHF)
3 years ago
How many carbs a day are considered low carb?
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
Zendaya
in
Low-Carb High-Fat (LCHF)
3 years ago
AV node ablation
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Adalaide2020
Visitor
in
Weight Loss Support
3 years ago
Using 7 tesla MRI power for DBS āThe first time I ... showed the neurosurgeon the images, it was like turning on a light in a dark room."
They are still making dramatic improvements in DBS. "The problem with this promising therapy ... is that not every patient receives a video-worthy benefit. āThereās a big distribution of the quality of outcomes that patients actually get from DBSāin some cases, it can even cause more side effects than
They are still making dramatic improvements in DBS. "The problem with this promising therapy ... is that not every patient receives a video-worthy benefit. āThereās a big distribution of the quality of outcomes that patients actually get from DBSāin some cases, it can even cause more side effects than
MBAnderson
in
Cure Parkinson's
3 years ago
Do you continue taking B1 Thiamin HCL, High Dose Therapy (HDT)?
Iām wondering if HDT benefits after having had DBS surgery. What are you thoughts?
Iām wondering if HDT benefits after having had DBS surgery. What are you thoughts?
Kingdomcome
in
Cure Parkinson's
3 years ago
More on Gut Microbiome and Akkermansia muciniphila
Recently pjoshea posted on this topic: Optimizing our gut microbiome with prebiotics (that create an optimized environment for beneficial microbes) and probiotics (the colony forming beneficial bacteria to repopulate the gut). This particular probiotic bacterial species appears to be the best. But most
Recently pjoshea posted on this topic: Optimizing our gut microbiome with prebiotics (that create an optimized environment for beneficial microbes) and probiotics (the colony forming beneficial bacteria to repopulate the gut). This particular probiotic bacterial species appears to be the best. But most
MateoBeach
in
Advanced Prostate Cancer
3 years ago
WHERE WILL I FIND DBS POSTINGS
I am assuming there are a lot of postings
I am assuming there are a lot of postings
powerfemale
in
Cure Parkinson's
3 years ago
internal shaking or vibration when waking
I have been suffering internal shaking in my upper body from past 6 months due to that my sleep also effects.Mostly i am waking up(between 3am to 4am)with internal shaking sensation.I am 43 years old male and i don't have other health issues.My MRI,EEG reports are came normal. My doubt is which part
I have been suffering internal shaking in my upper body from past 6 months due to that my sleep also effects.Mostly i am waking up(between 3am to 4am)with internal shaking sensation.I am 43 years old male and i don't have other health issues.My MRI,EEG reports are came normal. My doubt is which part
basha12
in
Living with Anxiety
3 years ago
4 weeks of Keto
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
TheMoaningViolet
in
Low-Carb High-Fat (LCHF)
3 years ago
What are optimal thyroid levels?
Hi, as with many with thyroid problems it feels like we keep hitting a brick wall as goes for finding help. I have had private and blood tests on the NHS to confirm I have Peroxidase antibodies so therefore Hashimoto's. I've had suggested that it may actually be the pituitary that may be the actual issue
Hi, as with many with thyroid problems it feels like we keep hitting a brick wall as goes for finding help. I have had private and blood tests on the NHS to confirm I have Peroxidase antibodies so therefore Hashimoto's. I've had suggested that it may actually be the pituitary that may be the actual issue
kaju20
in
Thyroid UK
3 years ago
High cholesterol or not?
Just had some results back and some readings are showing a red flag. I'm very active and have a healthy low-carb diet. Should I be worried and Contact my gp? This was a private test through benenden. Thanks.
Just had some results back and some readings are showing a red flag. I'm very active and have a healthy low-carb diet. Should I be worried and Contact my gp? This was a private test through benenden. Thanks.
Kathyboard1
in
British Heart Foundation
3 years ago
IBS-D
Hi I have just joined this network this evening. I havenāt actually been diagnosed with IBS-D. It all started a couple of years when I was running to the loo literally 7 times a day this went on for a few months in which time I lost 2 stone. I had numerous tests and a colonoscopy nothing was found no
Hi I have just joined this network this evening. I havenāt actually been diagnosed with IBS-D. It all started a couple of years when I was running to the loo literally 7 times a day this went on for a few months in which time I lost 2 stone. I had numerous tests and a colonoscopy nothing was found no
Junkjournal1
in
IBS Network
3 years ago
Deep Heat Patch
Are Deep Heat patches safe to use if you have non allergic asthma? The GP didn't know and said you can try it but on the internet it says asthmatics avoid.
Are Deep Heat patches safe to use if you have non allergic asthma? The GP didn't know and said you can try it but on the internet it says asthmatics avoid.
PeakyBlinder50
in
Asthma Community Forum
3 years ago
Cholesterol and Statins
Just had results of Cholesterol test which is 6.2 (up from 4.8 three years ago and pre PMR). Started a low carb diet as soon as prescribed Prednisolone and it has certainly stopped me from gaining. Weight but has meant that I have had to add more fat to my diet for energy. I am guessing that this has
Just had results of Cholesterol test which is 6.2 (up from 4.8 three years ago and pre PMR). Started a low carb diet as soon as prescribed Prednisolone and it has certainly stopped me from gaining. Weight but has meant that I have had to add more fat to my diet for energy. I am guessing that this has
jaycee444
in
PMRGCAuk
3 years ago
CKD at age 39
Hi everyone, so Iām a male at the age of 39, I have CKD. My GFR is 23.4, is there anything I can do to raise my GFR numbers, Lower my Creatinine level? I workout 6 days a week, Iām on a low sodium diet, and only consume around 60-90 grams of protein a day.
Hi everyone, so Iām a male at the age of 39, I have CKD. My GFR is 23.4, is there anything I can do to raise my GFR numbers, Lower my Creatinine level? I workout 6 days a week, Iām on a low sodium diet, and only consume around 60-90 grams of protein a day.
JAMAC3300
in
Kidney Disease
3 years ago
Introduction/ induction/Useful LCHF links for members new and existing!
Hello, Iāve copied and added some suggested links to this post from a month ago: Here are some links that some members found super useful when getting started, and still use in reference to LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get
Hello, Iāve copied and added some suggested links to this post from a month ago: Here are some links that some members found super useful when getting started, and still use in reference to LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get
Cosmo501
in
Low-Carb High-Fat (LCHF)
3 years ago
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