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Additional Info On Unknown or Unaddressed Concerns That Can Cause or Aggravate Anxiety & Depression
This is JEG 325 again. Just so you know, my magnesium was also found to be slightly low. My doctor has me on Vit. D, Magnesium Citrate & Time released potassium. What I found out personally is that high sodium intake, low potassium intake & not enough water are more things that aggravate my depression
This is JEG 325 again. Just so you know, my magnesium was also found to be slightly low. My doctor has me on Vit. D, Magnesium Citrate & Time released potassium. What I found out personally is that high sodium intake, low potassium intake & not enough water are more things that aggravate my depression
JEG325
in
Anxiety and Depression Support
6 years ago
Looking up
I’m finally doing better. I love my new job and am happy again. Took lots of Med changes and counseling but I finally feel like me 🙂. I’m sharing especially for all of you like me that feel that it can’t get better. It can with time, help and support!!
I’m finally doing better. I love my new job and am happy again. Took lots of Med changes and counseling but I finally feel like me 🙂. I’m sharing especially for all of you like me that feel that it can’t get better. It can with time, help and support!!
Turtle1450
in
Anxiety and Depression Support
6 years ago
You WILL get better, and you can lose weight!
I have also accessed CBT, over the phone
counselling
, support from Occupational Health and I attended a Mindfulness course. Through these sessions, I have come to recognise that I had a predisposition for depression and anxiety, but I kept it to myself.
I have also accessed CBT, over the phone
counselling
, support from Occupational Health and I attended a Mindfulness course. Through these sessions, I have come to recognise that I had a predisposition for depression and anxiety, but I kept it to myself.
Mirrorball
in
Action on Postpartum Psychosis
6 years ago
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Advice on Grieving <3
I sought
counselling
too and that has really helped me come to terms with everything. My grief, came with a lot of mixed emotions, First I lost my mum in 2016, she was in a Nursing home, felt so much guilt, because I could not be there on the final night as I was caring for my sister.
I sought
counselling
too and that has really helped me come to terms with everything. My grief, came with a lot of mixed emotions, First I lost my mum in 2016, she was in a Nursing home, felt so much guilt, because I could not be there on the final night as I was caring for my sister.
JOLLYDOLLY
in
Bereavement Care & Share
6 years ago
I Dont know why
I dont expect any of you to answer. Or know what to say. My husband cheated on me last year. You may have seen me post about that once. We went to church and had counseling with the pastor. We started dating. But he would not be intimate with me. And he still wont. He stopped counseling he does not take
I dont expect any of you to answer. Or know what to say. My husband cheated on me last year. You may have seen me post about that once. We went to church and had counseling with the pastor. We started dating. But he would not be intimate with me. And he still wont. He stopped counseling he does not take
StormChaser43
in
Anxiety and Depression Support
6 years ago
I am new
I have arranged to visit The Haven as feel it could be good for me to treat myself with therapy, a chat,
counselling
etc to help me along the journey. Any info you can give on your experiences please tell Thanks Serena
I have arranged to visit The Haven as feel it could be good for me to treat myself with therapy, a chat,
counselling
etc to help me along the journey. Any info you can give on your experiences please tell Thanks Serena
Birthday2018
in
My Breast Cancer Community
6 years ago
I want to stand in the middle of nowhere and SCREAM until I’m hoarse
I’ll be going back next week to get
counselling
and to start medication. I have a leaflet telling me about Methotrexate and I need to make the decision whether to have it or not. I’m rambling, I’m so sorry, my head is all over the place 🤦🏽♀️
I’ll be going back next week to get
counselling
and to start medication. I have a leaflet telling me about Methotrexate and I need to make the decision whether to have it or not. I’m rambling, I’m so sorry, my head is all over the place 🤦🏽♀️
Lauranorder
in
NRAS
6 years ago
Pain = depression, sleep deprivation, and suicidal ideation
Hello, everyone. I'm new here and hope to find similar stories to glean encouragement and motivation via others' stories. I'm on pain meds, but they rarely help and when they do, it's minimally. I had onset of sciatica in the summer of 2017 and Piriformis Syndrome in the fall of 2017. By January 2018
Hello, everyone. I'm new here and hope to find similar stories to glean encouragement and motivation via others' stories. I'm on pain meds, but they rarely help and when they do, it's minimally. I had onset of sciatica in the summer of 2017 and Piriformis Syndrome in the fall of 2017. By January 2018
Linnea1
in
Anxiety and Depression Support
6 years ago
Confused
I have had
counselling
and CBT to help which has but i am still suffering daily. I cope by taking each day as it comes really and just wingi g it! Of late i have been having suicidal thoughts and feeling so low and hopeless. I haven't acted on my thoughts but i am so worried that one night i will.
I have had
counselling
and CBT to help which has but i am still suffering daily. I cope by taking each day as it comes really and just wingi g it! Of late i have been having suicidal thoughts and feeling so low and hopeless. I haven't acted on my thoughts but i am so worried that one night i will.
Roses55
in
Mental Health Support
6 years ago
Doctors
However, I don’t want medications and I don’t want to go through
counselling
again, the thought of telling someone so much makes me feel very uneasy. Does this mean a trip to the docs is pointless or will they help me in another way?
However, I don’t want medications and I don’t want to go through
counselling
again, the thought of telling someone so much makes me feel very uneasy. Does this mean a trip to the docs is pointless or will they help me in another way?
scarsbeneathyourbeautiful
in
Mental Health Support
6 years ago
Newly diagnosed
I'm waiting for
counselling
, as I already have depression, and that is weeks away from beginning. I'm told that the hospital appointment could be months away too.
I'm waiting for
counselling
, as I already have depression, and that is weeks away from beginning. I'm told that the hospital appointment could be months away too.
dansak22
in
LUPUS UK
6 years ago
Counselling - can't recommend highly enough!
I've been having
counselling
for the last 6 months following 2 traumatic miscarriages and wanted to pass on the details of this fabulous charity, Petals that have really helped me to go forward and also prepare for the next step on my journey (which looks like will be IVF).
I've been having
counselling
for the last 6 months following 2 traumatic miscarriages and wanted to pass on the details of this fabulous charity, Petals that have really helped me to go forward and also prepare for the next step on my journey (which looks like will be IVF).
threesthemagicnumber
in
Fertility Network UK
6 years ago
Off Track
We all have shameful things in our past the memories of which will torment us because we know that we cannot undo them or erase them. Shame is a domineering mistress, and self-forgiveness is not something that we develop organically, rather it is a skill that once acquired has to be practiced over and
We all have shameful things in our past the memories of which will torment us because we know that we cannot undo them or erase them. Shame is a domineering mistress, and self-forgiveness is not something that we develop organically, rather it is a skill that once acquired has to be practiced over and
Hidden
in
Anxiety and Depression Support
6 years ago
We need some help please !
He has had
counselling
but I feel a support group would help him make friends. We have tried to go along to other disability groups but find that his brain injury doesn’t really fit in with either physical disabilities or intellectual disabilities and do don’t find these helpful.
He has had
counselling
but I feel a support group would help him make friends. We have tried to go along to other disability groups but find that his brain injury doesn’t really fit in with either physical disabilities or intellectual disabilities and do don’t find these helpful.
Stuartjb1
in
Headway
6 years ago
childless life?adoption? try again?
last year's spent trying..destroyed inside and outside... none of the famous expensive London clinic offered
counselling
nurses called to say ..U FAILED.. yes i failed again..why me?why ?we don't even know why.. is possible to be happy without a kid? still crying a lot ...what to do now?
last year's spent trying..destroyed inside and outside... none of the famous expensive London clinic offered
counselling
nurses called to say ..U FAILED.. yes i failed again..why me?why ?we don't even know why.. is possible to be happy without a kid? still crying a lot ...what to do now?
utopiachild
in
More To Life
6 years ago
What is TRT and When should it be started?
The duration of each
counselling
session is left to the discretion of the Hearing Therapist. Typically, these can last up to one hour or more. The amount of appointments required will be different for each patient, but it is quality rather than the quantity of the
counselling
that really matters.
The duration of each
counselling
session is left to the discretion of the Hearing Therapist. Typically, these can last up to one hour or more. The amount of appointments required will be different for each patient, but it is quality rather than the quantity of the
counselling
that really matters.
Hidden
in
British Tinnitus Association
6 years ago
In need of advice
I don’t know what too do, I’m 18 and I suffer from anxiety and I believe I might be depressed as well and I have constant thoughts of wanting to end my life and I’ve tried
counselling
before and it didn’t help. Anyone got any advice?
I don’t know what too do, I’m 18 and I suffer from anxiety and I believe I might be depressed as well and I have constant thoughts of wanting to end my life and I’ve tried
counselling
before and it didn’t help. Anyone got any advice?
Kay_
in
Mental Health Support
6 years ago
First IUI cycle end of October
So today we finished our last counseling session and had our last appointment to sign consent forms for IUI and donor registry etc. After the appointments we got given access to the donor website, after a 6.5 month wait to reach to the top of the list the results were a little underwhelming. Don’t
So today we finished our last counseling session and had our last appointment to sign consent forms for IUI and donor registry etc. After the appointments we got given access to the donor website, after a 6.5 month wait to reach to the top of the list the results were a little underwhelming. Don’t
Ajplus1
in
Fertility Network UK
6 years ago
A lifetime of chronic fatigue -does my history sound like Thyroid?
After weeks of
counselling
, psychotherapy it was determined not anything mental health. Referred to neuro for MRI . Not brain tumour, M.S etc. Neuro tentatively diagnosed unusual Acephalgic (silent) Migraine. I cant tolerate the medication so not taking anything at all.
After weeks of
counselling
, psychotherapy it was determined not anything mental health. Referred to neuro for MRI . Not brain tumour, M.S etc. Neuro tentatively diagnosed unusual Acephalgic (silent) Migraine. I cant tolerate the medication so not taking anything at all.
GoingthruTreacle
in
Thyroid UK
6 years ago
Lack of ability to get help
Does anyone know of any grants or aid to help get some counseling? I have hit rock bottom the past couple of weeks and its gotten concerning to the point my friends and family think i should get some sort of counseling, but the problem is that it is so dang expensive.
Does anyone know of any grants or aid to help get some counseling? I have hit rock bottom the past couple of weeks and its gotten concerning to the point my friends and family think i should get some sort of counseling, but the problem is that it is so dang expensive.
sportswizzard44
in
Anxiety and Depression Support
6 years ago
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