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Complex B
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vitamin B1 - added supplements
Hi, can anyone recommend good quality Magnesium and vitamin
B
complex
supplements to take alongside vitamin B1? I live in the UK. There seems to be different types of magnesium and do I look for a
B
Complex
that has a low amount of B6 (if that is possible). Would be grateful for any advice.
Hi, can anyone recommend good quality Magnesium and vitamin
B
complex
supplements to take alongside vitamin B1? I live in the UK. There seems to be different types of magnesium and do I look for a
B
Complex
that has a low amount of B6 (if that is possible). Would be grateful for any advice.
munnings
in
Cure Parkinson's
9 months ago
Prediabetes
complex
Gave up alcohol about a 18 months ago but my diet not too bad but snacking on crisps and Kit Kats far to much My BMI is about 26 Been advised to recheck tests in 3 months time or if anything changes contact my local doctor Any advice or tips Thanks
complex
Gave up alcohol about a 18 months ago but my diet not too bad but snacking on crisps and Kit Kats far to much My BMI is about 26 Been advised to recheck tests in 3 months time or if anything changes contact my local doctor Any advice or tips Thanks
Nesting
in
Diabetes Research & Wellness Foundation
21 days ago
B- Complex-Hot flushes, weight gain
I am now on the look out for a
complex
with very small doses in it and preferably without
b
3. Hope I might have helped someone that might be questioning hot flushes while on
b
complex
.
I am now on the look out for a
complex
with very small doses in it and preferably without
b
3. Hope I might have helped someone that might be questioning hot flushes while on
b
complex
.
madeline05
in
Thyroid UK
17 days ago
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VITAMINS - Why do clinics recommend Proxseed?
I have been taking Vit D - 4,000 IU COQ10 - Ubiquinone, 300mg twice a day (folic actin) methylfolate 400 mcg twice a day vitamin c 1000 mg (with 15 mg zinc and iron and 1mg copper) cod liver oil 1000mg vitamin
b
complex
(not sure) vitamin e - 200iu Nac - 600mg
I have been taking Vit D - 4,000 IU COQ10 - Ubiquinone, 300mg twice a day (folic actin) methylfolate 400 mcg twice a day vitamin c 1000 mg (with 15 mg zinc and iron and 1mg copper) cod liver oil 1000mg vitamin
b
complex
(not sure) vitamin e - 200iu Nac - 600mg
Cuppppatea
in
Fertility Network UK
2 months ago
Vitamins/supplement balance 2ww and TTC. SO CONFUSING!
Thanks Alpha lipoic acid - 500 mg Vit D - 4,000 IU COQ10 - Ubiquinone, 300mg twice a day (folic actin) methylfolate 400 mcg twice a day vitamin c 1000 mg (with 15 mg zinc and iron and 1mg copper) vitamin
b
complex
(not sure) vitamin e - 200iu Nac - 600
Thanks Alpha lipoic acid - 500 mg Vit D - 4,000 IU COQ10 - Ubiquinone, 300mg twice a day (folic actin) methylfolate 400 mcg twice a day vitamin c 1000 mg (with 15 mg zinc and iron and 1mg copper) vitamin
b
complex
(not sure) vitamin e - 200iu Nac - 600
Cuppppatea
in
Fertility Network UK
2 months ago
B-Complex
I was hoping to be stable on a low dose of
b
complex
and start B1 again. Only thing I am taking other than prescribed meds is magnesium before bed....
I was hoping to be stable on a low dose of
b
complex
and start B1 again. Only thing I am taking other than prescribed meds is magnesium before bed....
Karmaone
in
Cure Parkinson's
27 days ago
Vitamin B complex
I have been yrying to take Thorne Basic
B
complex
for a few weeks now, I cant swallow the big capsules so I tip the powder into yogurts but its not nice so struggling to take it.I saw these drops on the internet but I don't think the strength is as high as the Thorne pills, it says 15 drops a day could
I have been yrying to take Thorne Basic
B
complex
for a few weeks now, I cant swallow the big capsules so I tip the powder into yogurts but its not nice so struggling to take it.I saw these drops on the internet but I don't think the strength is as high as the Thorne pills, it says 15 drops a day could
Dawney63
in
Thyroid UK
9 months ago
Folic acid and B12 deficiency blood test
Hi I wonder if someone could give me some advice please I tried a vitamin
B
complex
supplement for 3 days I was only able to take it for 3 days as it made me so ill this was about 6 days ago Then today my Rheumatologist decided to take some blood to check if I have a B12 or folate deficiency (I was actually
Hi I wonder if someone could give me some advice please I tried a vitamin
B
complex
supplement for 3 days I was only able to take it for 3 days as it made me so ill this was about 6 days ago Then today my Rheumatologist decided to take some blood to check if I have a B12 or folate deficiency (I was actually
mully
in
Pernicious Anaemia Society
4 months ago
Folder levels high
I know one should take a
B
complex
with B12 injections but I don't want my folate levels to go higher. Maybe I didn't wait long enough after the methyl folate supplement to test? How can I get the other B vitamins if I don't want any more folate? Any advice would certainly be appreciated!
I know one should take a
B
complex
with B12 injections but I don't want my folate levels to go higher. Maybe I didn't wait long enough after the methyl folate supplement to test? How can I get the other B vitamins if I don't want any more folate? Any advice would certainly be appreciated!
ndodge
in
Pernicious Anaemia Society
3 days ago
DNA fragmentation supplement advice. Could supplements be doing more harm than good?
complex
vitamin e - 200iu
complex
vitamin e - 200iu
Cuppppatea
in
Fertility Network UK
23 days ago
Website for Vitamins?
Hi, could anyone point me in the direction of a reputable website where I can buy pure vitamins with no added fillers namely Magnesium, Vitamin B12, Vitamin
B
Complex
, Selenium and Zinc. Ideally I would like to order all from the same website. Thank you!
Hi, could anyone point me in the direction of a reputable website where I can buy pure vitamins with no added fillers namely Magnesium, Vitamin B12, Vitamin
B
Complex
, Selenium and Zinc. Ideally I would like to order all from the same website. Thank you!
jenny876
in
Thyroid UK
8 months ago
Would like some suggestions for a B complex product with low dose B12 and folate please
Homocysteine Nutrients
https://www.seekinghealth.com/products/homocysteine-nutrients I really like the sound of this product but I’m concerned about the B vitamins that are missing, namely B3 and B1. It also doesn’t have inositol, choline or biotin, although I don’t know how important they
Homocysteine Nutrients
https://www.seekinghealth.com/products/homocysteine-nutrients I really like the sound of this product but I’m concerned about the B vitamins that are missing, namely B3 and B1. It also doesn’t have inositol, choline or biotin, although I don’t know how important they
Noelnoel
in
Thyroid UK
1 month ago
B complex without biotin?
Hi - does a
B
complex
without biotin exist? I am currently on 3 times a week B12 injections - long term - so I want to keep taking a
B
complex
to keep the other Bs in balance, but I would also like to do a thyroid test soon. Any suggestions? Thanks
Hi - does a
B
complex
without biotin exist? I am currently on 3 times a week B12 injections - long term - so I want to keep taking a
B
complex
to keep the other Bs in balance, but I would also like to do a thyroid test soon. Any suggestions? Thanks
GW1000
in
Thyroid UK
24 days ago
Nervous tummy
I was wondering about any recommendations for vitamin
B
complex
or any other vitamins that might help to build me back up and relieve this for me. I currently have my EOD B12 injection and folinic acid pill.
I was wondering about any recommendations for vitamin
B
complex
or any other vitamins that might help to build me back up and relieve this for me. I currently have my EOD B12 injection and folinic acid pill.
3rdNettydoon
in
Pernicious Anaemia Society
5 months ago
Vit B amounts,please
Hi A-Team ,advice as usual please got my Mum a Quality
B
complex
408 mg today ,also vit B12 500ug, should I start Ma on the
B
-
complex
,only first & for how long ?or one of each daily.. best time of day also please..glad to lose her nhs cyanide tainted vit b..! Thanks Gazdad (Gareth)
Hi A-Team ,advice as usual please got my Mum a Quality
B
complex
408 mg today ,also vit B12 500ug, should I start Ma on the
B
-
complex
,only first & for how long ?or one of each daily.. best time of day also please..glad to lose her nhs cyanide tainted vit b..! Thanks Gazdad (Gareth)
Gazdad
in
Thyroid UK
11 days ago
Stopping B vits before test
Just checking, I'm now taking separate B12 drops as well as a
B
complex
- I'm ok to keep taking these drops up until the day before a blood test aren't I? Am I right in thinking it's just supplements containing biotin (ie the
B
complex
in my case) you should stop a week before?
Just checking, I'm now taking separate B12 drops as well as a
B
complex
- I'm ok to keep taking these drops up until the day before a blood test aren't I? Am I right in thinking it's just supplements containing biotin (ie the
B
complex
in my case) you should stop a week before?
Molly161018
in
Thyroid UK
2 months ago
Thyroid symptoms or Parkinsons, an update to my previous post
My Vitamin B12 hasn't moved much, I use a B12
complex
daily (Liposomal Vitamin
B
Complex
Softgels suggested here) and have recently added a BetterYou B12 spray in hopes it will help. I still have muscle weakness and pain, and I am struggling with this, I'm shaky sometimes.
My Vitamin B12 hasn't moved much, I use a B12
complex
daily (Liposomal Vitamin
B
Complex
Softgels suggested here) and have recently added a BetterYou B12 spray in hopes it will help. I still have muscle weakness and pain, and I am struggling with this, I'm shaky sometimes.
Joat_the_cat
in
Thyroid UK
5 months ago
Low T3
I also take Vitamin
b
complex
. Until have been on top of my blood regularly but only t4 and tsh was being tested. My Endo has only tested my t3 twice since feb 2022. I’m currently abroad and decided to get my blood work done.
I also take Vitamin
b
complex
. Until have been on top of my blood regularly but only t4 and tsh was being tested. My Endo has only tested my t3 twice since feb 2022. I’m currently abroad and decided to get my blood work done.
KD786
in
Thyroid UK
4 months ago
Help with blood test interpretation please?
I take Thorne
B
complex
, selenium, magnesium, vit D+K spray daily. A side question - how do you work out percentage of results within the range please? Also - how do you know if you convert T4 badly? Comments very gratefully received, thanks in advance x
I take Thorne
B
complex
, selenium, magnesium, vit D+K spray daily. A side question - how do you work out percentage of results within the range please? Also - how do you know if you convert T4 badly? Comments very gratefully received, thanks in advance x
florasmate
in
Thyroid UK
4 months ago
Vit B complex
Hello lovely people, I’m having difficulty obtaining Vitablossom Vit
B
complex
. I didn’t get on with the Thorne brand. Could anyone please recommend another good brand to try? I looked at Pink Tribe they looked very similar in content. Thanking you 🙏
Hello lovely people, I’m having difficulty obtaining Vitablossom Vit
B
complex
. I didn’t get on with the Thorne brand. Could anyone please recommend another good brand to try? I looked at Pink Tribe they looked very similar in content. Thanking you 🙏
Auders
in
Thyroid UK
3 months ago
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