Vitamin B

[Gigi_12]

I am confused. I have been taking a super B complex as recommended but now am reading that B6 preve B is the absorbance of levidopa. Can someone please clarify. Thank you.

[park_bear]

See: healthunlocked.com/cure-par...

Also: healthunlocked.com/cure-par...

[Gigi_12 in reply to park_bear]

Thank you for your repky

[Gigi_12 in reply to Gigi_12]

Thank you for your reply. I take 2 25/100 tablets 5 times a day. I will stop the multivitamin and look for P5p. How much should I take and us liquid better than pill form?

[park_bear in reply to Gigi_12]

So now you see there's a lot of conflicting information out there. It's up to you to decide what to believe. If you still want recommendations from me let me know.

[Gigi_12 in reply to park_bear]

Thank you so much for the advice. I really appreciate the help!

[park_bear in reply to Gigi_12]

If you do decide to supplement B6 you should also supplement B2, as set forth in the second link above.

[pdpatient]

newsnetwork.mayoclinic.org/...

parkinsonsecrets.com/blog/w...

[Gigi_12 in reply to pdpatient]

Thank you. I guess I just need a good multi vitamin and don't worry about the B 6!

[Esperanto in reply to Gigi_12]

healthunlocked.com/cure-par...

[Gigi_12 in reply to Esperanto]

Thank you for sharing this.

[Eryl]

Might be worth also looking into vit B1. youtu.be/d5GSI-8fKrk?si=M1I...(Not working as expected?)

[Gigi_12 in reply to Eryl]

Thank you.

[Gigi_12 in reply to Eryl]

Thank you

[Gcf51]

I am confused too.

I read Carbidopa depletes B6. Took some B6 and could not sleep.

I had my B6 checked and it was high.

I take my B complex with a meal between doses of C/L. Evidently there's enough B6 in my B complex to solve the problem.

Note: Test says not to take vitamins day of test and I didn't. (There was weeks between test and the extra B6.)

[Esperanto in reply to Gcf51]

Due to the long half-life of vitamin B6, I would recommend avoiding any B6 supplements for at least the next month. After that, it may be better to use a low-dose B complex or multivitamin. The combination of all B vitamins, preferably in their active (so with P5P) or natural form, is important!

healthunlocked.com/cure-par...