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A+LUK Flu Virus website information
Good afternoon everyone
Our Flu information has been updated. You can find the pages here -
https://www.asthmaandlung.org.uk/conditions/flu
Take care
Helpline Team
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Should you take Low Dose Naltrexone (LDN) more than once a day for long Covid?
Should you take Low Dose Naltrexone (LDN) more than once a day for long Covid?
Answered by Michelle Kilmer Moser
https://youtu.be/HldwdGvCPwA
Breathing Exercise 2: How to cough up what's not supposed to be there...
When you first stop smoking, you may feel that you have more phlegm and mucus on your chest This may cause you to feel a bit rattly and as though you need to ' cough something up'... Doesn't sound very nice, I know but this is a good sign.
At the end of the day, you are only coughing up what is not
A+LUK Flu Update
The pages have been updated on Asthma + Lung UK website for flu this year - you can find the pages here: https://www.asthmaandlung.org.uk/conditions/flu