Experiences with

Behavioural therapy

Investigating the long-term effects of an internet-based cognitive behavioural therapy (iCBT) and mindfulness based cognitive therapy (MCBT) intervention for tinnitus.

I've discovered that Dialectical Behavioral Therapy is a huge help to me, as are art therapy and group and peer support settings (which is surprising, because my anxiety is largely social in nature). I'm feeling all right now, but these mental health journeys are never linear and never finished.

Are there behavioral therapy options or is it usually medication? We are open to being evaluated and want to see him make progress. I appreciate your inputs.

Behavioral Therapy is needed. Any tips and advise or referrals are appreciated, I’m almost to the point where I want to whoop her, her smart mouth when she doen’t get to see my cellphone or whenever we attempt to talk to her, even calmly, she screams and covers her ears. Can anyone relate?

Hi everyone, I have a 6 year old who has adhd, and I would like to know how behavioral therapy works and did it help?

He's already in OT, in behavior therapy outside of school, had a fanily therapist trained by Ross Green, etc

As parents, we know that navigating challenges with our children can be tough, but please remember that you are doing your best. Your unconditional love and support make a significant difference in their lives. It’s important to give yourself grace along the way. CHADD is here to offer support whenever

Behavioral therapy, replacement therapy or medication, and ample support from friends and family can be the best way to ensure that you will truly quit smoking for good.

One of the biggest things that helped me was I stopped engaging in (cognitive behavior therapy term here...) "safety behaviors" Every time I would feel anxious or have a panic attack, I would call my mom and stay on the phone for hours, trying to feel better. I did this for years.

The idea that philosophy could be of some help in psychotherapy came, among others, from Albert Ellis who is the founder of Rational Emotive Behavior Therapy (REBT) seen as the first form of cognitive behavioral therapy (CBT).

AF / Afib Atrial Fibrillation AVN Avascular Necrosis (of the femoral head) BP Blood Pressure CBT Cognitive Behavioural Therapy CGM Continuous Glucose Monitor Chol Cholesterol CKD Chronic Kidney Disease COPD Chronic Obstructive Pulmonary Disease CPE Continuing Professional Education CRP

Consider Nicotine Replacement Therapy When you stop smoking, nicotine withdrawal may give you headaches, affect your mood, or sap your energy. The craving for “just one drag” is tough. Nicotine replacement therapy can curb these urges.

I’ve also recently had to change psychologists as I have moved from one therapy programme to another (Mentalisation Behavioural Therapy). Old psychologist was brilliant, new one is a bit laissez-faire.

Therapy? Requires dedication I no longer have. Studying OCD? I’ve learned enough about my case. Have you ever felt like you’ve reached a point where you accept that this is just who you are?

To all of you in this group, whether you are on medication or not, please try Cognitive Behavioral Therapy (CBT). It is easy, simple and effective.

This way I can be my own Cognitive Behavioral Therapy (CBT) counselor when I am finished with her as my therapist. I’ve been doing it and it has really helped me. I recommend it to anyone in this group when they are suffering and struggling with their own anxiety and depression.

I have been in therapy since 2017. I appreciate the freedom I've experienced from using Cognitive Behavior Therapy skills to resolve trauma wounds.

I have found happiness with Cognitive Behavioral Therapy (CBT) and you can as well. CBT is helping me better than medication alone. And, it has only been 2 weeks since I started.

Whether you seek therapy in-person or via an online therapy platform, a professional can guide you through cognitive behavioral therapy (CBT) techniques, such as adjusting your conflicting beliefs and attitudes.

I’m doing good, as my anxiety and depression are getting better since I’ve started Sertraline and Cognitive Behavioral for the last few months.