Depression support ✨️
These have helped me, I do cuddling with my baby cat, journaling, aromatherapy, wear soft socks, using a weighted blanket, drink herbal tea, watch my fav tv shows, practice positive affirmations, and engage in mindfulness. What do you do to help your depression? I hope this list can help you. 🙏
These have helped me, I do cuddling with my baby cat, journaling, aromatherapy, wear soft socks, using a weighted blanket, drink herbal tea, watch my fav tv shows, practice positive affirmations, and engage in mindfulness. What do you do to help your depression? I hope this list can help you. 🙏