Experiences with
Aromatherapy138 public posts
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In focus: approaches to symptom management - complementary therapies
If you would like to search for a therapist yourself, the following professional bodies have directories of registered practitioners:
Complementary and Natural Healthcare Council (https://www.cnhc.org.uk/) (Alexander Technique teaching; Aromatherapy; Bowen Therapy; Colon Hydrotherapy, Craniosacral Therapy
If you would like to search for a therapist yourself, the following professional bodies have directories of registered practitioners:
Complementary and Natural Healthcare Council (https://www.cnhc.org.uk/) (Alexander Technique teaching; Aromatherapy; Bowen Therapy; Colon Hydrotherapy, Craniosacral Therapy

In focus: complementary therapies - reflexology
In our other posts this month we’ll also cover acupuncture, meditation and mindfulness and aromatherapy.
Reflexology is massage of the feet or hands (and sometimes the ears, lower legs or face)and combines direct massage touch from the therapist’s hands and energy therapy.
In our other posts this month we’ll also cover acupuncture, meditation and mindfulness and aromatherapy.
Reflexology is massage of the feet or hands (and sometimes the ears, lower legs or face)and combines direct massage touch from the therapist’s hands and energy therapy.

How Does Smoking Affect Sleep??
Good options include aromatherapy, deep breathing exercises, progressive muscle relaxation, meditation, yoga, warm baths, journaling, or reading.
5. Lean on others for support.
Quitting is very hard.
Good options include aromatherapy, deep breathing exercises, progressive muscle relaxation, meditation, yoga, warm baths, journaling, or reading.
5. Lean on others for support.
Quitting is very hard.

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