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Vitamins and supplements advice
I would be very grateful for advice on which brand of and what dose to buy in the following please? Selenium Magnesium (to help with sleep, I'm haven't been sleeping well at all) Vitamin B1 Vitamin B12 I am currently taking:- Vitamin D3 (1000 iu) with K2-MK7 Vitamin C & Rose Hips 1000 mg Gentle Iron
I would be very grateful for advice on which brand of and what dose to buy in the following please? Selenium Magnesium (to help with sleep, I'm haven't been sleeping well at all) Vitamin B1 Vitamin B12 I am currently taking:- Vitamin D3 (1000 iu) with K2-MK7 Vitamin C & Rose Hips 1000 mg Gentle Iron
cc251254
in
Thyroid UK
8 years ago
Anxiety dizziness?
Hi All; I am new to this forum and figure to give it a try. I am 22 years old and currently been feeling terrible. It started about 2 weeks ago that I started feeling dizzy, lightheaded, weak, nauseated, and feeling of fainting. Little bit about me I have had anxiety since I was 12 and it was medical
Hi All; I am new to this forum and figure to give it a try. I am 22 years old and currently been feeling terrible. It started about 2 weeks ago that I started feeling dizzy, lightheaded, weak, nauseated, and feeling of fainting. Little bit about me I have had anxiety since I was 12 and it was medical
Corn234
in
Anxiety Support
8 years ago
Vitamin b deficiency. Can this result in extreme personality changes?
Vitamin B
Vitamin B
LucyDiamond
in
Thyroid UK
8 years ago
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Newcomer - B12 Deficiency Advice Please
Hi All, I'm new to here having ended up here through a worry more recently about a B12 deficiency. Just to give you a bit of info, I'm 26 average fit and healthy woman, eat a good balanced diet but do have IBS. I've suffered with chronic fatigue for a long while now which I'm really struggling with lately
Hi All, I'm new to here having ended up here through a worry more recently about a B12 deficiency. Just to give you a bit of info, I'm 26 average fit and healthy woman, eat a good balanced diet but do have IBS. I've suffered with chronic fatigue for a long while now which I'm really struggling with lately
2torts
in
Pernicious Anaemia Society
8 years ago
RLS what works and doesn"t work for me
It's been a while since I've posted here. I am so deeply moved and sympathetic toward all of you who suffer the same disease that I do. After many years of this hellish affliction I can't tell you that I have any kind of cure although some relief by taking vitamin supplements. I was on all kinds of medications
It's been a while since I've posted here. I am so deeply moved and sympathetic toward all of you who suffer the same disease that I do. After many years of this hellish affliction I can't tell you that I have any kind of cure although some relief by taking vitamin supplements. I was on all kinds of medications
Suzytom
in
Restless Legs Syndrome
8 years ago
Help new labs.
Hello group, I just received my test results back and need some help. I have not been feeling well l, but I have been under a huge ball of stress due to my uncle's illness and passing. I have been working to raise my iron and Vit. D and supplementing Vitamin B as well as my cortisol issues for the
Hello group, I just received my test results back and need some help. I have not been feeling well l, but I have been under a huge ball of stress due to my uncle's illness and passing. I have been working to raise my iron and Vit. D and supplementing Vitamin B as well as my cortisol issues for the
637elphaba
in
Thyroid UK
8 years ago
Going Doolally
I have always been a bit absent-minded but lately its been getting noticeably worse, and I was getting a bit worried about it. Then someone on one of the HU boards mentioned a charity called Food for the Brain ( www.foodforthebrain.org ) and I went for a nose around. The have an online Cognitive Function
I have always been a bit absent-minded but lately its been getting noticeably worse, and I was getting a bit worried about it. Then someone on one of the HU boards mentioned a charity called Food for the Brain ( www.foodforthebrain.org ) and I went for a nose around. The have an online Cognitive Function
Ruthi
in
Thyroid UK
8 years ago
I don't know how to eat! :(
Hi everyone I used to be pretty slim until I was 14, then I was anorexic for 4 years, and then I got fat :( I'm now over 11 stone at 5'1". I can't believe this is my "set point" - this can't be healthy! A lot of the weight seems to be water or that weird solid edema from hypo, but I am not actually hypo
Hi everyone I used to be pretty slim until I was 14, then I was anorexic for 4 years, and then I got fat :( I'm now over 11 stone at 5'1". I can't believe this is my "set point" - this can't be healthy! A lot of the weight seems to be water or that weird solid edema from hypo, but I am not actually hypo
Hidden
in
Thyroid UK
8 years ago
Correct timings for vitamins
So i've got my b12 sublingual, bvitamins, vit d and vit k. I know you shouldn't take d and k together so maybe lunch and dinner for those. Is it ok to take b12 with the other b vitamins in the morning? And how long after levo? Also i'm taking biocare Th207 which contains amongst other things kelp is
So i've got my b12 sublingual, bvitamins, vit d and vit k. I know you shouldn't take d and k together so maybe lunch and dinner for those. Is it ok to take b12 with the other b vitamins in the morning? And how long after levo? Also i'm taking biocare Th207 which contains amongst other things kelp is
Cleo2467
in
Thyroid UK
8 years ago
Migraines due to Magnesium supplements
I've been taking the magnesium at night before bed....2 of them at 135mg per tablet. In the last week there has only been 1 morning that I've woke up without a migraine or headache. At the time it could of been due to other factors as well as just suffering from Migraines anyway but this morning I woke
I've been taking the magnesium at night before bed....2 of them at 135mg per tablet. In the last week there has only been 1 morning that I've woke up without a migraine or headache. At the time it could of been due to other factors as well as just suffering from Migraines anyway but this morning I woke
nikki2975
in
Thyroid UK
8 years ago
Foods/Supplements-Vitamins: Folate
Folate, vitamin B9, is found in leafy green vegetables, as the name suggests, although there are other food sources too. However, a significant percentage of the U.S. population was deemed to be deficient by the FDA, which intervened & mandated that grains be fortified with folic acid, effective 1/1
Folate, vitamin B9, is found in leafy green vegetables, as the name suggests, although there are other food sources too. However, a significant percentage of the U.S. population was deemed to be deficient by the FDA, which intervened & mandated that grains be fortified with folic acid, effective 1/1
pjoshea13
in
Advanced Prostate Cancer
8 years ago
Supplementing B12 - dosage and infections like colds
Hi All, I'm in week 4 of supplementing 1000mcg methylcobalamol after a reading of 452 Ng/L for serum B12. I'm making slow progress but noticed I seemed to become more symptomatic when I had a cold last week. I assume infections place further demands on B vitamins? Is it advisable to slightly increase
Hi All, I'm in week 4 of supplementing 1000mcg methylcobalamol after a reading of 452 Ng/L for serum B12. I'm making slow progress but noticed I seemed to become more symptomatic when I had a cold last week. I assume infections place further demands on B vitamins? Is it advisable to slightly increase
jwestaway
in
Thyroid UK
8 years ago
Foods/Supplements-Vitamins: Amino Acids - Selective Restriction.
There are 20+ amino acids needed for building protein. All it takes is for one to be in short supply to cause a reduction in the growth factor IGF-I. Omnivores might be able to reduce their intake of whole protein, I suppose, but vegans would find it easier to selectively restrict a single amino acid
There are 20+ amino acids needed for building protein. All it takes is for one to be in short supply to cause a reduction in the growth factor IGF-I. Omnivores might be able to reduce their intake of whole protein, I suppose, but vegans would find it easier to selectively restrict a single amino acid
pjoshea13
in
Advanced Prostate Cancer
8 years ago
Reduced migraine attacks
Hi, for years i have been suffering from chronic head pain and migraines. After fighting for a long time, I eventually got to see a specialist neurologist in London. She prescribed duloxetine, strong dose of vitamin B, and detoxification of all my medication before starting the new regime as well
Hi, for years i have been suffering from chronic head pain and migraines. After fighting for a long time, I eventually got to see a specialist neurologist in London. She prescribed duloxetine, strong dose of vitamin B, and detoxification of all my medication before starting the new regime as well
saphire72
in
National Migraine Centre
8 years ago
Foods/Supplements-Vitamins: Choline
As many will know, radio-labeled glucose PET scans aren't very useful for PCa imaging, & there has been great interest in radio-labeled choline PET/CT. From a paper this month [1]: "To date, several positron emission tomography/computed tomography (PET/CT) radiotracers including fluorine-18 fluorodeoxyglucose
As many will know, radio-labeled glucose PET scans aren't very useful for PCa imaging, & there has been great interest in radio-labeled choline PET/CT. From a paper this month [1]: "To date, several positron emission tomography/computed tomography (PET/CT) radiotracers including fluorine-18 fluorodeoxyglucose
pjoshea13
in
Advanced Prostate Cancer
8 years ago
is this vit b complex ok?
looking to get a decent vitamin b complex
looking to get a decent vitamin b complex
mandy72
in
Thyroid UK
8 years ago
Advice re pernicious anemia please. Xxx
Hello all. I only discovered this forum a couple of days ago so please bare with me as all of this information is brand new to me . I have been feeling absolutely exhausted and my energy has crashed the last few days so please excuse me if I'm rambling as my cognitive function is certainly not up to
Hello all. I only discovered this forum a couple of days ago so please bare with me as all of this information is brand new to me . I have been feeling absolutely exhausted and my energy has crashed the last few days so please excuse me if I'm rambling as my cognitive function is certainly not up to
Kittycaite
in
Pernicious Anaemia Society
8 years ago
Just Enquiring!!!
Does anyone know if I'll be ok taking vitamin B complex. Obviously have PBC early stages no Cirrhosis on 500mg of urso. Thanks in advance for any advice 😊
Does anyone know if I'll be ok taking vitamin B complex. Obviously have PBC early stages no Cirrhosis on 500mg of urso. Thanks in advance for any advice 😊
Louedwards
in
PBC Foundation
8 years ago
Strange lumps, maybe mucin, pics added
Hi, I've been taking 200 mcg thyroxine and 40 mcg t3. I've just started supplementing with b12, ferritin, b vitamins and magnesium. I feel fine although struggle to lose weight but my main concern is strange lumps around ankles, inside of elbows, back of knees, below knees! I'm convinced it's mucin but
Hi, I've been taking 200 mcg thyroxine and 40 mcg t3. I've just started supplementing with b12, ferritin, b vitamins and magnesium. I feel fine although struggle to lose weight but my main concern is strange lumps around ankles, inside of elbows, back of knees, below knees! I'm convinced it's mucin but
pkay
in
Thyroid UK
8 years ago
do i need thyroid replacement.
just had full bloods done because of vommiting/reflux.. Iron panel first.. been on b12 for a fortnight and feeling a bit better but now i have all tests done that were required..SOOOO. do i need to be on NDT... couple of high ones also list of supplements. iron
just had full bloods done because of vommiting/reflux.. Iron panel first.. been on b12 for a fortnight and feeling a bit better but now i have all tests done that were required..SOOOO. do i need to be on NDT... couple of high ones also list of supplements. iron
elvera111
in
Thyroid UK
8 years ago
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