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Will an Anti-inflammatory Diet Help My Symptoms?
JUNE 6, 2019 Darla Gay What is an anti-inflammatory diet? An anti-inflammatory diet is designed to reduce the inflammation in your body. Certain foods are known to contribute to inflammation, but it can also develop as a result of too much stress and too little exercise. It also leads to conditions
JUNE 6, 2019 Darla Gay What is an anti-inflammatory diet? An anti-inflammatory diet is designed to reduce the inflammation in your body. Certain foods are known to contribute to inflammation, but it can also develop as a result of too much stress and too little exercise. It also leads to conditions
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
5 years ago
Get to know more about my fibro
Hello Everyone, I'm new here. im only 35 yrs old male, Im also a new fibro patient. in the last 6 months has been very depressing because this is awful condition, however, I have been misdiagnosed for over 2 years, when chronic pain became part of my life, not sure is to do with due to a sport injury
Hello Everyone, I'm new here. im only 35 yrs old male, Im also a new fibro patient. in the last 6 months has been very depressing because this is awful condition, however, I have been misdiagnosed for over 2 years, when chronic pain became part of my life, not sure is to do with due to a sport injury
Mr-T212
in
Fibromyalgia Action UK
5 years ago
Ecotrail Oslo 31 km - My own Barkley Marathons
On Saturday, I ran the 31 km stretch of Ecotrail Oslo. I've previously run both the 10 km and 21 km distances in the past. One of the reasons I like Ecotrail is that the cutoff is very generous. I started at 12:30, and needed to make it to the finish line by 10 pm. No big deal, right? I haven't had time
On Saturday, I ran the 31 km stretch of Ecotrail Oslo. I've previously run both the 10 km and 21 km distances in the past. One of the reasons I like Ecotrail is that the cutoff is very generous. I started at 12:30, and needed to make it to the finish line by 10 pm. No big deal, right? I haven't had time
C3PO
Marathon
in
Fun Beyond 10K & Race Support
5 years ago
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In November 2016 after a Bone density scan I was diagnosed as Osteopenic. My doctor prescribed alendronate daily. After my BD scan in Nov 2017 my bone density had increased and was told to continue with what I was doing...good diet, Calcium and Vit D, Pilates 2x weekly and alendronate. My next BD scan
In November 2016 after a Bone density scan I was diagnosed as Osteopenic. My doctor prescribed alendronate daily. After my BD scan in Nov 2017 my bone density had increased and was told to continue with what I was doing...good diet, Calcium and Vit D, Pilates 2x weekly and alendronate. My next BD scan
Exbury1905
in
Bone Health and Osteoporosis UK
5 years ago
Advice for pain
Hi everyone, I’m recently diagnosed with endometriosis and still awaiting my follow up appointment which is in late June. The pain has been getting progressively worse over the past year and my most recent period (currently on day 8 of this) has left me bedbound for the last 3 days screaming and writhing
Hi everyone, I’m recently diagnosed with endometriosis and still awaiting my follow up appointment which is in late June. The pain has been getting progressively worse over the past year and my most recent period (currently on day 8 of this) has left me bedbound for the last 3 days screaming and writhing
Marley2017
in
Endometriosis UK
5 years ago
21 Vegetarian Foods That Are Loaded With Iron
21 Vegetarian Foods That Are Loaded With Iron: Written by Alina Petre, MS, RD (CA) on May 4, 2017. Iron is an essential nutrient that plays an important role in many bodily functions (1). A diet lacking in iron can result in low energy levels, shortness of breath, headaches, irritability, dizziness
21 Vegetarian Foods That Are Loaded With Iron: Written by Alina Petre, MS, RD (CA) on May 4, 2017. Iron is an essential nutrient that plays an important role in many bodily functions (1). A diet lacking in iron can result in low energy levels, shortness of breath, headaches, irritability, dizziness
Praveen55
Moderator
in
Diabetes India
5 years ago
A&E
Bear with me on this there is a point relating to copd , now ive come off cloud 9 i have decided i was lucid enough to put finger to keypad. At 2.30am ( approx) i awoke in excruciating pain, ( unbeknown to me i was getting rid of a kidney stone ) i managed until 4am then phoned the ambulance , i could
Bear with me on this there is a point relating to copd , now ive come off cloud 9 i have decided i was lucid enough to put finger to keypad. At 2.30am ( approx) i awoke in excruciating pain, ( unbeknown to me i was getting rid of a kidney stone ) i managed until 4am then phoned the ambulance , i could
soulboy118
in
Lung Conditions Community Forum
5 years ago
Osteoporosis/PMR treatment
Good morning all, I wondered if you can give me some guidance please. I have PMR and have been taking Pred for 10 weeks now, started on 20mg, tapered to 17.5 after 4 weeks which increased pain and stiffness and reduced agin to 15mg 5 weeks later but this again increased pain and stiffness and I have
Good morning all, I wondered if you can give me some guidance please. I have PMR and have been taking Pred for 10 weeks now, started on 20mg, tapered to 17.5 after 4 weeks which increased pain and stiffness and reduced agin to 15mg 5 weeks later but this again increased pain and stiffness and I have
Birdyloo
in
PMRGCAuk
5 years ago
Vitamins and Minerals
I am 4 weeks into my Pred, currently at 15mg and about to drop to 12.5 tomorrow. I refused to take Alendronic Acid mainly because of the terrible potential side effects, and have decided to up my Vitamin and Mineral levels. At the moment I take Calcium, Vitamin D3, Magnesium and K2 plus a general multivitamin
I am 4 weeks into my Pred, currently at 15mg and about to drop to 12.5 tomorrow. I refused to take Alendronic Acid mainly because of the terrible potential side effects, and have decided to up my Vitamin and Mineral levels. At the moment I take Calcium, Vitamin D3, Magnesium and K2 plus a general multivitamin
palewolf
in
PMRGCAuk
5 years ago
The essential amino acids and where we get them. 🌶
Hi everyone, I think that that the more we understand about food and nutrition the better. All the food that we eat is broken down into base amino acids, some our bodies make from the food we eat the remaining 9 are the essential amino acids that have to come from our food. So it's quite simple amino
Hi everyone, I think that that the more we understand about food and nutrition the better. All the food that we eat is broken down into base amino acids, some our bodies make from the food we eat the remaining 9 are the essential amino acids that have to come from our food. So it's quite simple amino
Hidden
Administrator
in
Healthy Eating
5 years ago
Energenesis
Here is a new supplement which has most of everything that isn’t a vitamin or mineral in it. Expensive but maybe convenient if you want to try all these things at once? https://www.theenergyblueprint.com/energenesis “Energenesis is like a 5-star MEAL for your Mitochondria (LOADED with rare nutrients
Here is a new supplement which has most of everything that isn’t a vitamin or mineral in it. Expensive but maybe convenient if you want to try all these things at once? https://www.theenergyblueprint.com/energenesis “Energenesis is like a 5-star MEAL for your Mitochondria (LOADED with rare nutrients
LAJ12345
in
Cure Parkinson's
5 years ago
Advice on latest blood results
Any advice on last blood test below?
[u]25/10/2018[/u]
TSH 0.02 (0.27 – 4.20) T4 total 71.0 (66 – 181) Free T4 14.20 (12.0 – 22.0 Free T3 4.97 (3.1 – 6.8) Before seeing Endo – 100mcg of T4 & self-medicating 25mcg T3
[u]22/01/2019[/u]
TSH 0.01 (0.27 – 4.20) T4 total 76.5 (66 – 181) Free
Any advice on last blood test below?
[u]25/10/2018[/u]
TSH 0.02 (0.27 – 4.20) T4 total 71.0 (66 – 181) Free T4 14.20 (12.0 – 22.0 Free T3 4.97 (3.1 – 6.8) Before seeing Endo – 100mcg of T4 & self-medicating 25mcg T3
[u]22/01/2019[/u]
TSH 0.01 (0.27 – 4.20) T4 total 76.5 (66 – 181) Free
amandac46
in
Thyroid UK
5 years ago
Tranexamic Acid?
I have been given this by the doctors today, I take it and half an hour later I seem to be really sleepy and out of it. Anyone else experience this whilst on the meds?
I have been given this by the doctors today, I take it and half an hour later I seem to be really sleepy and out of it. Anyone else experience this whilst on the meds?
Butterfly20
in
Endometriosis UK
5 years ago
Tapering following new PMR diagnosis
Hi, so glad I found this wonderful forum, I've learned so much in the past 2 weeks. My question concerns tapering and levels of pain that can be "ignored". I am 70 years old and until the middle of March was a fit walker, gardener and could still reach to cut my own toenails. I was lucky enough to
Hi, so glad I found this wonderful forum, I've learned so much in the past 2 weeks. My question concerns tapering and levels of pain that can be "ignored". I am 70 years old and until the middle of March was a fit walker, gardener and could still reach to cut my own toenails. I was lucky enough to
Cross-stitcher
in
PMRGCAuk
5 years ago
ADHD Weekly -- Researchers Consider Role of Maternal Diet in ADHD
ADHD runs in families -- and you're looking for ways to reduce the possibility of passing it on to your future children. Did you know researchers are if considering what you eat when you're expecting could play a role in a child developing ADHD? Read "Researchers Consider Role of Maternal Diet in ADHD
ADHD runs in families -- and you're looking for ways to reduce the possibility of passing it on to your future children. Did you know researchers are if considering what you eat when you're expecting could play a role in a child developing ADHD? Read "Researchers Consider Role of Maternal Diet in ADHD
KarenADHDWeekly
Partner
in
CHADD's Adult ADHD Support
5 years ago
3 months post ablation
My ablation was at the beginning of March. My EP told me I had had a “full service” and was told to stop all medication apart from Rivaroxaban. The cardiologist recommended Magnesium, Q10, Vit C and Omega 3. This seems to be going well, I am still very aware of my heart beating, but in sinus rhythm with
My ablation was at the beginning of March. My EP told me I had had a “full service” and was told to stop all medication apart from Rivaroxaban. The cardiologist recommended Magnesium, Q10, Vit C and Omega 3. This seems to be going well, I am still very aware of my heart beating, but in sinus rhythm with
mavart
in
AF Association
5 years ago
Triglycerides is driving me crazy...
Hey guys, first time here. For the first time in my life, I finally received my health report after years of never getting it for some reason and how I got it was through my job as an incentive to get better but also decrease the premium. But anyway, I found out that I have a triglycerides of 204, I'm
Hey guys, first time here. For the first time in my life, I finally received my health report after years of never getting it for some reason and how I got it was through my job as an incentive to get better but also decrease the premium. But anyway, I found out that I have a triglycerides of 204, I'm
harrynguyen
in
Cholesterol Support
5 years ago
Quinoa a superfood 🌱
Hi everyone, The term super food comes up with many food so what is a super food and what makes quinoa a superfood? Quinoa is a complete food in that all the food we eat is broken down into 23 base amino acids and our bodies convert the food we eat into 15 of these essential amino acids the remaining
Hi everyone, The term super food comes up with many food so what is a super food and what makes quinoa a superfood? Quinoa is a complete food in that all the food we eat is broken down into 23 base amino acids and our bodies convert the food we eat into 15 of these essential amino acids the remaining
Hidden
Administrator
in
Healthy Eating
5 years ago
Metaphors
I'm currently staying with my Dad and step Mom and remember through my teenage years that all the expensive and really nutritional food was hidden away so my brother and I had no access to it.... I've been denying this ever since pretending that I come from a loveable home where all my needs were met
I'm currently staying with my Dad and step Mom and remember through my teenage years that all the expensive and really nutritional food was hidden away so my brother and I had no access to it.... I've been denying this ever since pretending that I come from a loveable home where all my needs were met
Magicdreamer
in
Anxiety and Depression Support
5 years ago
Steroid injection for OA in shoulder
I experienced severe pain in shoulder at 8mg of Pred, and increasing dose had no affect. An X-ray showed bone on bone OA. I continued with taper now on 7mg. and shoulder pain has virtually gone. I think it flared up with too much use on recent holiday, and existing conditions do tend to assert themselves
I experienced severe pain in shoulder at 8mg of Pred, and increasing dose had no affect. An X-ray showed bone on bone OA. I continued with taper now on 7mg. and shoulder pain has virtually gone. I think it flared up with too much use on recent holiday, and existing conditions do tend to assert themselves
Marymon
in
PMRGCAuk
5 years ago
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