Sleeping problems

[Nicolaclare01]

So the last decent night sleep I had was just after lockdown started which was in March, some nights I’m awake for about 2-3 hours and then I’ll sleep for an hour and then I’m awake again, other nights it’ll take me ages to settle down and relax to go to sleep, I tend to do a lot of thinking when I go to bed too, sometimes I’ll wake up in the night from a dream and won’t be able to move, but then when I do I’m awake for most of the night.

I’ve made a doctors appointment, so let’s see how I get on.

[Starrlight]

My doc recently prescribed a med for sleep. I hope you get what you need. Best to you!

[Nicolaclare01 in reply to Starrlight]

My doctor has pt me on fluoxetine, let’s see if that helps.

[Starrlight in reply to Nicolaclare01]

Best to you!

[Daz2310]

Last I had was last night by taking 2 zopiclone, should really only take one but immune to that dose now unfortunately, but sleep was great followed by a great energetic happy day , ppl don’t understand the value of a great kip , hope u get through it