Probelms sleeping: I have problems sleeping... - Sleep Matters

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Probelms sleeping

Lesbo1997 profile image
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I have problems sleeping sometimes of nightmares. When i go to sleep, i dont feel nothing. It feels like im not there and like im trapped in a trance or something. When i wake up i freak out because i think its realy ehen i know it's not. I need help talking through them.. Thank yall. Have a good day

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Lesbo1997 profile image
Lesbo1997
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Letialia profile image
Letialia

Hey, I think we may experience the same thing. Look for sleep paralysis. I’ve been having it for years and you can usually just treat it yourself without medications

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