Posts - Sleep Matters | HealthUnlocked

Sleep Matters

3,680 members • 857 posts

All posts for May 2019

What would you suggest to someone else who is struggling to sleep?

Try not to stress about it - the more you worry about it, the worse the problem will get. Try doiingvrelaxing things instead to stop you thinking about the...

Try not to stress about it - the more you worry about it, the worse the problem ...

LDloveslattecoffe

•5 years ago

Have you been to see a doctor about your sleep?

Its hump day which means theres only 3 more days until the weekend and only 3 more questions to answer! Today we are asking; have you been to see a doctor...

Its hump day which means theres only 3 more days until the weekend and only 3 mo...

HealthUnlocked•5 years ago

Can’t sleep

Can’t sleep so guess I stay up all night alone

Can’t sleep so guess I stay up all night alone

•5 years ago

Want to take advantage of all our features? Just log in!

or

What non-medical methods or tools do you use most often to try and improve your sleep?

Good morning Sleep Matters Community! What non-medical methods or tools do you use most often to try and improve your sleep? A) Apps? B) Any lifestyle changes?

Good morning Sleep Matters Community! What non-medical methods or tools do you u...

HealthUnlocked•5 years ago

Night Terrors PTSD

I am having Night Terrors nearly every night at the moment. I shout and scream, but don`t remember anything in the morning. What can I do to help ease them....

I am having Night Terrors nearly every night at the moment. I shout and scream, ...

•5 years ago

Be the first to reply

Lactoferrin and sleep

Has anyone noticed their sleep improve after taking lactoferrin? I had purchased some a while back for dry eye, but did not actually try it since I came...

Has anyone noticed their sleep improve after taking lactoferrin? I had purchased...

•5 years ago

Have you been prescribed or take any medication to help you sleep?

It's the start of a new week and time for the first question of the final week in the question series! Today we are asking have you been prescribed or take any...

It's the start of a new week and time for the first question of the final week i...

HealthUnlocked•5 years ago

Has a lack of sleep affected your relationships?

You've made it to Friday! Just one more question for you to answer this week and then you get a break for the weekend. So today we want to know, has a lack of...

You've made it to Friday! Just one more question for you to answer this week and...

HealthUnlocked•5 years ago

Has a lack of sleep affected your work life?

It's Thursday and time for question 4 of the series. Today we want to know if lack of sleep has affected your work life, and if so, how?

It's Thursday and time for question 4 of the series. Today we want to know if la...

HealthUnlocked•5 years ago

How does a lack of sleep impact your day to day life?

Morning Everyone! It time for question 3 in the Sleep Matters Question Series. Today we are asking: How does a lack of sleep impact your day to day life? E.g....

Morning Everyone! It time for question 3 in the Sleep Matters Question Series. ...

HealthUnlocked•5 years ago

What do you feel is the main reason for your sleep problems?

How long have you been struggling with sleep problems?

How long have you been struggling with sleep problems?

HealthUnlocked•5 years ago

What aspect of sleeping do you struggle with and how much sleep do you get on average per night?

It's time for the first question in our new research series on the Sleep Matters Community. Today, we want to know what aspect of sleeping you struggle with...

It's time for the first question in our new research series on the Sleep Matters...

HealthUnlocked•5 years ago

Sleep apnoea

I am new here. Nine years ago I went to bed to sleep. I woke up 4 days later coming out of a coma. Very few people knew about symptoms of sleep apnoea then. I...

I am new here. Nine years ago I went to bed to sleep. I woke up 4 days later com...

•5 years ago

Sleep ... What sleep

I was diagnosed by one specialist with Narcolepsy, where I have suffered from a sleep condition all my life ... I just cope now. I am on Gabapentin to help...

I was diagnosed by one specialist with Narcolepsy, where I have suffered from a ...

•5 years ago

Can't sleep

I've had sleep issues for years. I now take Zopliclone, Phenergan, clonazepam and dispersion at night. I go off ok but still keep waking up. I've tried...

I've had sleep issues for years. I now take Zopliclone, Phenergan, clonazepam an...

•5 years ago

1
2

Search posts

Pinned Posts

Want to be a Community Ambassador for Sleep Matters?

Community Guidelines

Latest poll

What sleep problems are you currently living with?

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Archive

2024

Jan Feb Mar Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

2023

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2022

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2021

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2020

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2019

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2018

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2017

Jan

Mar

Apr May Jun Jul Aug Sep Oct Nov Dec