Can’t sleep so guess I stay up all night alone
Can’t sleep: Can’t sleep so guess I stay up... - Sleep Matters
Can’t sleep
Youre not alone, most of us are up during the night at some point , I catch up on my sleep by napping during the day
I completely agree, the way I see it is that we have to make the most of any sleep we can get, both matter what time it happens as I'm hoping that way will still help us become less of risk/chance of all the serious "side effects" that come with not getting the reccomend hours of sleep every night, which include; stroke, heart disease, dementia as well as some other scary health problems/conditions.
So if you can get to sleep during the day time then I've now come to realise that I am going to try it & stick at it, at least until someone can actually fix my sleep disorder & insomnia etc, just so I can hopefully reduce my chances of ending up with any of those.