Good morning. The weather here in Yorkshire hasn`t made its mind up if its going to be sunny or not. Very humid sort of day. Well how is everyone today. Simba I hope your not struggling today, if you are come on here and scream. Try and stay positive. Jonathan hope you are having a lovely NOPE day . David stay positive your doing great. Anyone else who is finding it hard to quit or just need advice just pop on the site , someone will help you. For starters if you go into this link or pop it on your address bar you will see what cigarettes contain over 597 ingrediants.
Yeah but that's not really the point of the picture, its pointing out how clever birds are. How the hell do they know when they're strolling along the pavement, like when did they have that lightbulb moment of "I know, if I stick these things in my nest it'll keep all those pesky mites, lice and fleas at bay". I think that's pretty clever for a bird, the appliance of science doesn't just apply to Zanussi washing machines it would appear.
Just checking in and thanks Jilly - "yes" having an okay NOPE day today - could be better & maybe it will get better !! Anyway NOT smoking and that is one BIG PLUS. Well done to Chris & hope you are still with us and today has not been too difficult, I found day 2 & 3 a bloody nightmare !!!
Good luck to everyone else & stay POSITIVE & let's kick Mr Nic's butt.
Vee keep going & keep strong & WELL DONE
Best wishes to everyone
Jonathan
NOPE
= Not
= One
= Puff
= Ever
Ever again........
monkyAdministratorCake sniffer outer• in reply toquit
Aup Jonathan, am glad your still saying NOPE keep in there pal, cos your doing so so well
Yep am the same as you, the first day is quite easy, but then it goes downhill for the next couple of days but it does get easier after that
Hi everybody, I hope you have all bin good and smoke free today
Ermm am just wondering, how fast do you think a snail can go ?? a Derbyshire one that is !!
Ha ha ha our Derbyshire snails can do about 85 ermmm 70 mph cos I had one stuck to my side window on my van !! I bombed down the A38 and the M1, I thought any minute now it will fly off !! but no !! it was stuck there when I got to work It was even moving about while I was driving along and it didnt have a crash helmet on either
Hi Pete, Migraine gone thanks. Bit of a headache but that's with the heat. Anyway sorry I missed you last couple of nights. hope your doing ok. As for snails I don't know how fast they go. The Yorkshire ones just stick around waiting for the post.
Going to get my shower soon. So everybody have a good night. Stay strong and positive and most of all happy.
Will try and get on site tomorrow night as long as I have got my packing done.
Night night , sweet dreams. xxxxxxxxxxxxxx
monkyAdministratorCake sniffer outer• in reply tojillygirl
Nite nite Jillygirl, I will try to stay strong and positive and be happy toooooo gal Enjoy your shower and your kip, and I hope all your lovely dreams come true, especially if you do the lotto eh Luvs ya gal xxxxxx
Nite nite to everybody, got to go myself now, so all have a lovely sleep tonight xxxxxx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Jonathan hope you are having a lovely NOPE day . 
but it does get easier after that 
