Good Morning Everybody
A lovely fresh morning to start a brand new week (If you count Monday as the start day of the week)
Remembering that staying positive is the key to leading a happier smokefree lifestyle and by being positive, this will bring far better outcomes than if you focus on the negative.
So, I'm setting you all a challenge today....
The challenge is to stay as positive as possible throughout the whole day, no matter what the day may bring. For every situation that you may find a bit trying, search for the positive.. it will be in there somewhere
To get you started then, remember that any cravings that you get are a positive sign that your body is recovering from those awful toxins that you have been putting into your body over the years. The more cravings that you get under your belt puts you i a stronger position to remain smokefree for the rest of your healthier life