Good morning everybody.
It's a beautiful, crisp, sunny morning for one of the last days of summer. What better incentive to staying stopped smoking than to get out and breathe in all that lovely fresh air. All you people thinking and planning your quit, just consider how much better you'll feel and be able to fight off those winter coughs and colds so much easier.
I've just checked my diary and Saturday is the first day of autumn so enjoy the last days of summer.