ONE WEEK

[Rolesforme]

well one whole week of not smoking, it has been hard at times but between my husband and I we have saved £100

Does it get easier?

[Yvonneh1234 Administrator Rockerbilly quitter]

Hi Rolesforme. Congratulations 🥂 you’re doing great. Wow £100 Saved already it soon adds up doesn’t it 😊 yes it does get easier stick with it ! Think about doing different things when a craving starts changing routines keeping busy . . . Stay determined it will be worth it in the end. Your body is still adjusting it’s good that your husband is doing it with you so you can both lean on each other 😊 . . . Or Are you both getting abit irritated? This can happen take afew deep breaths walk away and compose yourself untill you feel calmer we’ve all been there😂 you’ve got this !😊💪we are never far away if you need support stick with it. It will get easier ! 🎶🕺🏻💃😊xxxx

[Rolesforme 7 Weeks Winner 6 Weeks Winner in reply to Yvonneh1234]

Well my husband is still alive so that’s positive lol

Thank you

[Yvonneh1234 Administrator Rockerbilly quitter in reply to Rolesforme]

😂🤣 that made me chuckle 😂😂 I don’t no if I was ready to kill my other-half or he was ready to kill me when I quit he’s never smoked so I don’t think he understood 😂🤣 and your welcome Quiting smoking is a hard habit to quit and you should be proud of how your doing things will pass your doing amazing 🤩stay with it 😊🎶🕺🏻💃xxxx

[Briarwood Administrator Ducky]

Congratulations Rolesforme, you’re doing brilliant🚭💪👍👏👏

Yes that first week is hard but it won’t always feel like this. Good advice from Yvonneh already so I’ll just say, keep going. So proud of you, well done🤗xx

[Rolesforme 7 Weeks Winner 6 Weeks Winner in reply to Briarwood]

Thank you

[monky Administrator 45 Months Cake sniffer outer]

Your doing just great Rolesforme 1 whole smokefree week now 🚭👏👏👍🤩plus loadsa money tooooo 💵💷💰just think of all the holidays you can have with the extra money 🤔

How about a well deserved treat for yourself too 💐🍰👠👜stay strong 💪x

[Rolesforme 7 Weeks Winner 6 Weeks Winner]

thank you

[jillygirl Administrator Queen Bee]

Well done! on your first week as a non smoker. Yes It does get easier , you may get the odd day that you think you need a smoke. Sadly it takes time for your brain to get into the no smoking routine. However why go back now your body is clear of nicotine. Just got to get your mind on being used to not smoking and keep busy. You can do this. ☺️👍xx

[Rolesforme 7 Weeks Winner 6 Weeks Winner]

thank you

[Kitten-kat23 Administrator]

Well done.

[Rolesforme 7 Weeks Winner 6 Weeks Winner]

thank you

[Germantara Badge pending]

Well done keep at it that is a great achievement cause its quite difficult to quit I myself still smoke but I all ways keep trying

[Rolesforme 7 Weeks Winner 6 Weeks Winner in reply to Germantara]

Get the support from NHS you can do it, thank you for your kind words

[Hopesanddreamss 9 Weeks Winner]

well done I’m on week four . Your doing great the first week can be tough and you did it so well done 👏