Good morning everybody, how are we all this fine morning, well it is so far anyway
Emjay - good luck at the dentist, rather you than me gal, i tell you
Lisa - Jane just wandered if you got any patches, or do you think you can manage without them
Chris i hope that you are feeling better today pal and they arnt getting at you so much as yesterday
just wondered if you have tried the breathing exercises ??
Andi i hope you had a good night at the Theatre last night, and i'm keeping my fingers crossed for you, weather wise that is at Bognor
Have a wonderful and smokefree day
Please use our daily chat to let us know how you are doing with your quit attempt, at whatever stage you are at - Planning, preparing, quitting, staying stopped and even relapsing....
However, if you have any specific questions, then please still post in the questions section, or if you want to blog seperately on your quit story then please do so.
Remember, that any questions that you have may help others wondering the same thing.
Soooo..... chat away!