Good Morning Everybody,
Hope you all enjoyed a smokefree weekend and are ready to start a fresh new week.
Today can be seen as either;
1. A fresh new start to a smokefree future - Maybe today is your new quit date
2. Another Happy Monday - How many Mondays have you quit for, another week under your belt means more days experience of being a non-smoker... this can only mean you are getting stronger
3. Your count down to your quit date, how long do you have to go now... a day, a week? Planning and preparation is key to a smokefree future.
Wherever you are at, you can find all the help and support you need here. Everybody is at different stages, but most of you will have very similar withdrawal symptoms and the help and support that you have given each other has been amazing
Please use our daily chat to let us know how you are doing with your quit attempt, at whatever stage you are at - Planning, preparing, quitting, staying stopped and even relapsing....
However, if you have any specific questions, then please still post in the questions section, or if you want to blog seperately on your quit story then please do so.
Remember, that any questions that you have may help others wondering the same thing.
Soooo..... chat away!