I live in Derby and work near Sheffield, so it takes me about an hour on a good day to get to work, i used to light up at the same places each day.
Hi i'm Pete and this is my way i beat it!!!!!
I made a quit date and the Sunday before, i went to town on cleaning my van, not because it was dirty, because i always kept it clean, but to get rid of the smell of cigarettes, - so i bought some upholstery cleaner - i cleaned the dashboard - seats - doorpanels, you name it i cleaned it!!!! i even washed the ashtray out and put some money in it for emergencies. I took the cigar lighter out as well, but most important!!! i took that emergencie pack of fags out of the glovebox, dont you forget that!!
I also bought a air freshener - a nice one thats not too strong, called Pacific Ocean, not like some of them that stink!!
I bought a packet of fruit pastilles, which i cut the top off the bag, and placed in a pocket in the doorwell so they are easy to get at whilst driving.
I just have a pastille when i used to light up, seems to work for me, also i keep a inhalator on my dashboard for hard times.
I hope this may help some of you and if you have any tips or want to tell us how you beat it, then ''please'' come and tell us, we would love to know!!!!