Daily chat / 13/06/2012: Morning everyone... - Quit Support

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Daily chat / 13/06/2012

jillygirl profile image
jillygirlAdministratorQueen Bee
40 Replies

Morning everyone. Have a lovely smokefree day. Just thought i would start the chatting off. Give Claire a bit of a break. PETE! where are you love, thought you were gonna beat me this morning. ( i mean writing) not whipping. oooooooooooooooo! :) gonna get brekky see you all soon

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jillygirl profile image
jillygirl
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40 Replies
sue52 profile image
sue523 YEAR WINNER

Morning Jillygirl we have lovely sunny weather today, Pete must have ordered it lol, i was really busy yesterday which is why i wasn't on, i really missed all the banter though, that's everything done though, just have to wait on the funeral bill, i was struggling a bit this morning but that's past now, so followed the advert and celebrated with a song and dance, think the neighbours think i've gone nuts haha :), hope you have a great day, and no cravings, :) xx

andi22 profile image
andi22 in reply tosue52

That's fantastic that you've got everything done so quickly, congratulations on managing it without the piggies too. :) x

sue52 profile image
sue523 YEAR WINNER in reply toandi22

Thanks Andi just gonna have a look through the old pictures now, there fascinating, i hope you have a great day, despite your horrible weather :) x

jillygirl profile image
jillygirlAdministratorQueen Bee in reply tosue52

Morning Sue, Pete must have given you all the sun, its dull and grey up here in yorkshire . ( bit like my hubby when he`s just got up) :(

Anyway love hope you are ok , have a lovely day and keep positive.

As for nighbours thinking your nuts , I think mine have given up on me. espescially the other day i was skipping with my grandaughter. I am 63.

Ah well who cares. :D xx

sue52 profile image
sue523 YEAR WINNER in reply tojillygirl

Hi Jillygirl i'm fine thanks, it's brill you were skipping with your grandaughter, it must have been great fun :) and age is only a number anyway, bet they were jealous lol :) xx

sue52 profile image
sue523 YEAR WINNER

Hi everyone just read past posts and want to thank you all for your kind words, they really helped me, your all so kind, love and hugs xx

monky profile image
monkyAdministratorCake sniffer outer in reply tosue52

Aup Suepagal, a song and a dance eh' super gal, just spot on, and hey aint we all nuts!!!! :D

You too have a great day Sue, and take it easy, you deserve it gal, you do. :) luv and huggs to you toooooo xx

speak soon Pete :)

sue52 profile image
sue523 YEAR WINNER in reply tomonky

Hi Pete i'm gonna have a lazy day for once, thanks for the sun today, have a great holiday Pete you deserve it, hope the weather's kind to you have a great craving free day :) x

andi22 profile image
andi22

Morning everybody, well it's raining again! :( It's now the start of week 6. :) for me. I must drag myself out of this again (and we all know what the prescription is: 8-) :) ) Even more torrents forecast for later tomorrow and Friday. :( Maybe summer will come next week.

Hope you all have a good day with none of those piggies attacking you!

monky profile image
monkyAdministratorCake sniffer outer in reply toandi22

Morning Andi, i hope your feeling better today gal, and yes you look forward to next week, cus i've ordered loads and loads of sun, cus i'm off for a week 8-) 8-) yippeeeeeee

Week 6 now then, thats fantastic gal, you've got to keep with it now, huh im on week erm erm forgot, it must be loads of weeks, im sure :o

Speak soon Pete :)

jillygirl profile image
jillygirlAdministratorQueen Bee in reply toandi22

Morning andi, Snap weather is the same here. Never mind i think we are used to it dont you. Hope your days a good one, keep positive. :) xx

jillygirl profile image
jillygirlAdministratorQueen Bee

Hi Pete, Hope you ok. didnt work too hard last night. A week off eh you deserve it love. :) Are you going away or just chilling out at home?

You must be doing well with you quitting dates now. I am like you got to work it out. Anyway have a good day keep positive. xx

monky profile image
monkyAdministratorCake sniffer outer

Morning Jillygirl, i wrote the daily chat out for this morning, cus i got home for 7, took me about 20 mins to write it, come to post it, no flippin chance, just kept coming up error on page!!!!! :X :X agghhherrrerr, corr could i done with a fag then!!

I copied it again, came out of the site, loged back in again, pasted it and posted it!!!! i thought at last, yes!! :) then yours poped up, and well a Lady always wins with me, so i deleted it. :(

Was it google crome or somethink that Emjay changed to????

Pete :)

andi22 profile image
andi22 in reply tomonky

Hey Pete, I saw and read the blog before it was deleted. ;-)

jillygirl profile image
jillygirlAdministratorQueen Bee

yes google chrome. havent tried it yet. this page kept crashing on me yesterday aswell. but ok today. I blame them piggies trying to get in at us.

may be going out for the day tmoz so try again in the morning. luv ya :)

see you later.

monky profile image
monkyAdministratorCake sniffer outer in reply tojillygirl

Thanks Jillygirl, i will try google chrome in a bit and let you know how i get on with it :)

Luv you too gal

Pete :)

sue52 profile image
sue523 YEAR WINNER

Just to say i use Google chrome and it's much better, i wouldn't use anything else now :) xx

monky profile image
monkyAdministratorCake sniffer outer in reply tosue52

Hi Sue, in that case young Lady, i shall have a go at it, shortly!!

Get your feet up, and relax Suepagal, speak soon :)

Pete :) xxx

andi22 profile image
andi22

Hi again and thanks for all your kind words. Am off to get my hair cut then meeting up with a friend to go out for lunch so hopefully will be much better by then. If the sun comes out this aftie, I might get to the beach for a little walk. See you later, xxx

monky profile image
monkyAdministratorCake sniffer outer in reply toandi22

Andi !!!! i dont like it, you being like this gal, its just not you, how i wish i could just come and whisk you off your feet, and fly you to, erm erm skeggy!!!!! :D :D munch on some chocs Andi, please gal. Hey i dare you to have your hair coloured!! :o hmmmmmm what colour?? green-pink-blue!! if you have a long dress, get your hair done the same colour as that, then you will have an all-in-one outfit!! :D :D

Cheer up Andi please gal!! :)

Pete :)

Finley2012 profile image
Finley201230 Months Winner

Hi Andi hope you feel better by this aft; sun is out here for the first time in days and it does make you feel better, but if you're not that lucky this after, Pete's a ray of sunshine! 8-)

Lenne profile image
LenneLONG TERM WINNER

Heya everyone, sorry I didn't pop by yesterday I'd had a horrible time at the doctor's. She triggered one of my paranoid attacks and I spent the day in tears (way to go doc). On the plus side I've got 2 weeksworth of 25mg patches and I am relieved that my nurse always makes me feel good- think I will stick to seeing her and her alone next time. Just wanted to let you all know I am okay(ish) and just need to spend a few days trying to calm down. xx

jarvo profile image
jarvo in reply toLenne

Hey Lenne

Just wanted to say 'well done' for coming back and sticking with your quit. There's lots of support on here for you and your nurse sounds like she picked you up a bit. Keep smiling :-) and give us a shout if any of us can help!

jillygirl profile image
jillygirlAdministratorQueen Bee in reply toLenne

Hi Lenne sorry you had a rough time with the docs. At least you seem happier with the nurse. Chill out love and take care of yourself. we missed you. got to get yourself on form for next week , Pete on holiday from work. got to tease him or he will sulk. :)

see you later. xx

monky profile image
monkyAdministratorCake sniffer outer

Andi, you.ve got through 6 weeks, dont you go and do something stupid gal, please, please dont!! :(

I know that you are a strong Lady, far far tooooo strong for me to handle!!

You know that you can do this, and i have tremendous faith in you!! :)

Have i done something wrong?? or said something wrong to you?? cus if i have im truly sorry, and i didnt mean it gal :(

I have got to go now and try to get some shut eye, keep in there gal!! :)

Pete

andi22 profile image
andi22 in reply tomonky

Hiya Pete, no I won't go and do something stupid! :( (Us gals are MUCH stronger than you blokes - a lot of the time! :D :D )

I hope you had a good kip - mine's the same as usual but it is nice being about so early in the morning - especially when the sun is shining. :) 8-)

Speaking of which, it has finally come out this afternoon and I cut the grass. 8-)

Now you don't have a bad memory at all (especially at your age - hehe) so there's no need to tell fibs as you well know that if I'm at 6 weeks then you MUST be at 2 weeks. :o :P ;-)

Catch ya later. x

jarvo profile image
jarvo

Afternoon everyone,

Sorry I'm only just getting on now - I've had a very busy morning trying to clean the house!!

The weather started off ok today but now its pouring down. Oh well the gardens are looking good but would like it even more if i could sit out in it ;-)

Thanks Jillygirl (again) for starting the daily chat, hope your enjoying your day. Anymore skipping this afternoon?

Hi Sue - Theres been some lovely messages put on here for you, lots of support and love. Hope your little dance and sing-a-long helped, I do it all the time! It's great your sticking wih quitting smoking, you've done amazing.

Hi Pete, You're doing brilliant, cant believe you've lost count of the number of weeks. Your support is appreciated amongst us all on here. Hope work was ok.

Afternoon Andi22 - 6 weeks thats amazing, think of all the benefits to quitting (financial and health wise). You deserve a big pat on the back 8-). Hope you enjoy your meal with friends today, just think no escaping out in the rain for that cigarette! A walk on the beach in any weather is nice so long as your wrapped up, think of all the fresh air your lungs will take in after 6 weeks!

Speak soon :-)

andi22 profile image
andi22 in reply tojarvo

Hi Claire, didn't manage the beach today but have got in the garden ta, Andi :)

jarvo profile image
jarvo

Me again!

Not too sure if Emjay's put this on before but it may help a few of you.

Health Benefits of Quitting

Your body will begin to repair itself as soon as you stop smoking – and you’ll go on feeling the health benefits for the rest of your life.

20 minutes after stopping your blood pressure and pulse rate will return to normal. Circulation improves in hands and feet, making them warmer.

8 hrs after stopping nicotine and carbon monoxide levels in the blood will be cut by half and oxygen levels will return to normal. Chances of heart attack start to fall.

24hrs after stopping the level of carbon monoxide in your body will be that of a non-smoker and your lungs will start to clear out mucus and other smoking debris.

48hrs after stopping your body is becoming free of nicotine and your sense of taste and smell is improving

72 hours after stopping you should be breathing more easily. Airway passages in the lungs begin to relax. Energy levels increase.

2-12 wks after stopping your circulation is improving, making walking easier

3-9mths after stopping your lung function has increased by up to 10%. That means less coughing and wheezing and fewer breathing problems

5yrs after stopping your risk of having a heart attack is halved

jillygirl profile image
jillygirlAdministratorQueen Bee in reply tojarvo

thanks claire, i was looking for this blog to show my hubby. its surprising some of the facts on it.

helena84 profile image
helena84

Hi everyone

Well thought I had best introduce myself, my name is Helen and I have been a stop smoking advisor for 5 years now. I love my job as one of the best parts about it is getting to know and talk to people like yourselves.

Like Jarvo I am here if anyone has any questions they would like to ask me, from reading everyones blogs/chats it sounds like you are all doing fantastic!

I love the way the weather gets brought up in conversation - cant you tell were British haha! Anyway dont let the rubbish weather get you down and keep doing what your doing! I will be checking in from time to time now, looking forward to chatting with you all.

Helen :)

Lenne profile image
LenneLONG TERM WINNER in reply tohelena84

Hiya Helen, lovely to meet you! Yup, it's normally the weather and tea isn't it for us Brits! Speaking of, the sun is actually shining where I am so that makes a change.

jillygirl profile image
jillygirlAdministratorQueen Bee in reply tohelena84

Hi Helen, lovely to meet you. As you will see we are probably silly on this site, but we do support each other.

Best site on the net. :)

andi22 profile image
andi22 in reply tohelena84

Hi Helen, so you finally made it here - welcome. :)

Yes I seem to obsess about the weather as when we have these terrible prolonged spells of gloom, cold and wet it really gives me the glums at times. :( (like the last couple of days)

Anyway, the sun's out for a couple of hours at least so have to get out and enjoy it. 8-)

Andi

Lenne profile image
LenneLONG TERM WINNER

Hey all, don't worry about me I will be okay, I am just in severe sulk mode and I won't bore you all with the details. To make matters worse my father decided to try rigging up a wireless connection and totally ruined my internet connection so I spent 4 hours this morning fixing his mistakes which made my mood even darker! Hands off my internets, pops!! xx

jillygirl profile image
jillygirlAdministratorQueen Bee in reply toLenne

Hi lenne , I have a hubby like your dad. can be a pain sometimes. even though they mean well. :P

andi22 profile image
andi22 in reply toLenne

Hiya Lenne, sooooo sorry you've been so bad - makes me think "what are you on about?" but hey - we're all different and have got our own demons. The main thing is that WE DON'T WEAKEN and let ourselves get dragged back into our previous life! :)

Hope your mood keeps on brightening as mine is finally (with the sunshine 8-) )

KEEP STRONG! Andi xx

helena84 profile image
helena84

Hi Lenne

Oh thats good.....its very dull were we are though at the moment!

Glad to hear that you got hold of some patches, and it nice to hear that you have some good support from the nurse you are seeing. If theres anything I can help with or advise you on then please just ask :)

Helen

andi22 profile image
andi22

Time to break out the hula hoops, nuts, chocs etc. :o

Oh, and maybe a bit of fruit too! :)

Can't believe how busy you've all been on here today.

jillygirl profile image
jillygirlAdministratorQueen Bee

Hope every one has had a smokefree day and not been too niggled with those piggies. I may not be chatting until late tomorrow, so hope you all enjoy your day. love ya lots xx

signing off for tonight. :) :) :)

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