I was just wondering what is the best way of dealing with the event when you are put in a stressful situation or when you get angry or annoyed. I think as smokers we would always reach for a cigarette to calm us down.
I think a lot of people who have given up smoking start again when something like this happens. I know I have. Fortunately I have not been put in this position since I gave up but I know I will and want to be able to deal with it without saying 'oh stuff it' and going to buy some cigs. A situation like this isn't just the normal craving situation, it's when you are emotionally distressed and common sense does tend to go out of the window.