Firstly, my apologies!! 🤦🏻♀️😳😬 for missing last Friday’s post!!! 😤🥺😫 unfortunately, I had a family funeral and it totally escaped my mind, so my deepest apologies!! I only have one post a week!! 🙄😲🤨
So back to today,
Good morning/day/evening to admin, members and all!! 🙋🏻♀️😆
What can you do today to help you be in the mindset that supports you best? 🤔 🙄
To keep your sunny side up 🙃 as the pic says? 🤔 so stop take a moment for just you, take a deep breath and whether you hold onto to a gratitude thought or a supportive/encouraging thought for you just for today 🙏🏻🥰🤗
How much could little tools 🛠️ like this help you through your day and your quits?
Keeping check on myself, focused and positive was definitely held me hold on in my quit (and still does 🤪) and plough on through 🥷 and also helped me to feel good 😌 at the least 🙏🏻😇
What do you need or can you do today to support you and your mindset today to if not have a great day, to improve your day? 🤔
For me, today I’m going to reflect and mirror what I admire in others 🤔 🙄 (apologies if this sounds a bit deep 🤦🏻♀️) so be what I admire in others, I think I can be quick to admire in others but think oh that’s not me, but no today I’m gonna believe that can be me and be it as best I can 🤔🤔
I hope you all have a fantastic day and feel good wherever you are in your quits, whether you’ve planned a date for your quit or years in!! You are doing something so amazing and life changing for you and your body!!! So you are amazing 🤩 🥰😂😇
Take care and have a great feel Good Friday!! 🥰🤗🥳🤩💝🚭
Daily Chat : 2nd February 2013
