Happy Friday Everyone 
Although a tad frosty this morning, it is actually quite a nice bright day here in Liverpool.
For those of you who are entering your first weekend as a non-smoker, make sure you have a good decent plan in place to deal with any triggers that you may face. There are plenty of hints and tips that have been shared already, but please don't be shy on giving us a shout should you need us 
A big congratulations to Surrendertown who is 5 weeks quit today - Well done to you
I've tasked myself today with making a start on updating our Wall of Winners list, so if any of you are reading this can you please check the latest list and see if your details are correct?
Here's the link;
healthunlocked.com/quitsupp...
Today's picture reminds me of waiting for a bus.... 
:/
Right, time to pop the kettle on - not for a cup of tea though, for a lemsip!
Afternoon EmJay
its been a long time since last posting.
since then we have had our holiday and been home for a month now and we certainly got back to reality with a bang!
Had some ciggys back in August when out for a bbq, I was driving so couldnt use the being drunk excuse! Boy the gave me the biggest hangover the next day.
been a horrid week here for weather. HUGE thunder/lightening storm at 10pm on Tuesday night and no power for 18 hours!
I can safely say I have never been so scared in my life. The lightening hit a pole close to us and ruined the transformer hence no power! Lots of people had their phones flying off the walls and sparks flying out of the sockets, thankfully it didnt happen here!
lots of new members on here now but its nice to see a few familiar names