I've had a on going battle of quitting smoking for the last 5 years. I find using the Niquitin I don't smoke but pop 20+ of them in a day.
I did have great success with Champix but my Doctor won't prescribe them to me due to my recurrent depression, which is rather annoying as I've had great success with this in the past.
I work for myself (A Ebay / Amazon business) so I work from home which doesn't really help as I can smoke as much as I like (Around 30 a day). I've been making progress and cut that down to 15 and have been trying to lower the count but keep bumping from that 10 to 15 depending on stress levels.
I guess what I'm trying to ask, what worked for you? Any tips?
Thank you in advance!