I'm new to this forum - Day 6 for me today. Have previously, albeit half heartedly, tried quitting before but I am determined this time. I am using a menthol e-cig in the evenings after work to help ( smoked menthol cigarettes) but not much liking the after taste in the mornings?
I had a weird 'episode' the other day. As I was leaving my work site - at which point I would have sparked up - it occurred to me I wouldn't be having a cigarette. For a moment I experienced an intense feeling of what I can only describe as sadness and I felt like I had nothing to look forward to ever again! The feeling was so unexpected and overwhelming that I burst out laughing at myself and the moment passed. I'm guessing this won't be a one off. On a positive note, outside of work I seem to have all of this time on my hands all of a sudden - where's come from?
I'm looking forward to participating in this forum!