Well. I never thought I would see the day that I had not smoked a ciggie in a whole year lol . Well today is that day, am I proud of myself , yes, was it hard work, at times very, do I still crave a ciggie, yes, but then I smoked for 40 years plus , I still have some slight problems but nothing I can't deal with, now to loose the 16 pounds I have put on, no more sweeties, cake, chocolate, for a while , need to get my bikini body back, yer lol, I exercise everyday but now to step up a gear, have a lovely smoke free day all X X x
One year today: Well. I never thought I would... - Quit Support
One year today


Wow Jude..... One whole flippin gorgeous smoke free year.... That's just fandabidosie 😊😊😊
It's a great feeling when you reach that first year milestone, if people say do you smoke you can answer 'no I gave up a year ago' 😊
That is such a huge thing and u am DELIGHTED for ya.... Roll on year two 😊😊😊🚭🚭🚭🚭🚭
Well done Jude on one year amazing achievement 😀
Well done Jude, that's Amazing 12 months yeahhh. Well Done. Proud of you and Thanks so much for posting . Love to see post like yours keeps us newbies going x

Fantastic Jude, 1 year is just sensational😀😀🎉🎉💖🚭👍👍
You have done brilliantly 😀😀👍👍🎉🎉🍾🍾
Well done Jude and big congratulations 🎉🎉🎉,

Fantastic Achievement Jude!!! Keep up the great work!

Woo hoo Jude, this really is a big celebration🎈🎉🎈🎉🎈🎉 and major milestone to reach 1 year🚭👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼FANTASTIC achievement, well done hun👍🏼 absolutely delighted for ya and that new winners badge looks amazing. Hope you're going to treat yourself to something nice as you really deserve it👗👠👙💄😊x

Thank you everyone on the congratulations, but also thanks to all of you, in the beginning when I first gave up this site was the most helpful ever, don't think would of done it without all of you, and the hints, treat myself, yes just brought a new bicycle lol, just need to get a more comfy saddle now ,,

Congrats ... I am also a year today xx

Well done to you to icky toots x

WAYYYYYYY FLIPPINNNNNN HAYYYYYYYY Jude ONE WHOLE YEAR
smokefree gal
thats just flippin awesome
and am flippin loooooooving it
stream1.gifsoup.com/view3/1...
I'm SOOOOO PROUD OF YOU