One year today

Well. I never thought I would see the day that I had not smoked a ciggie in a whole year lol . Well today is that day, am I proud of myself , yes, was it hard work, at times very, do I still crave a ciggie, yes, but then I smoked for 40 years plus , I still have some slight problems but nothing I can't deal with, now to loose the 16 pounds I have put on, no more sweeties, cake, chocolate, for a while , need to get my bikini body back, yer lol, I exercise everyday but now to step up a gear, have a lovely smoke free day all X X x

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  • Wow Jude..... One whole flippin gorgeous smoke free year.... That's just fandabidosie 😊😊😊

    It's a great feeling when you reach that first year milestone, if people say do you smoke you can answer 'no I gave up a year ago' 😊

    That is such a huge thing and u am DELIGHTED for ya.... Roll on year two 😊😊😊🚭🚭🚭🚭🚭

  • Well done Jude on one year amazing achievement πŸ˜€

  • BIG well done Jude. Brilliant.

  • Well done Jude, that's Amazing 12 months yeahhh. Well Done. Proud of you and Thanks so much for posting . Love to see post like yours keeps us newbies going :) x

  • Fantastic Jude, 1 year is just sensationalπŸ˜€πŸ˜€πŸŽ‰πŸŽ‰πŸ’–πŸš­πŸ‘πŸ‘

    You have done brilliantly πŸ˜€πŸ˜€πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸΎπŸΎ

  • Well done Jude and big congratulations πŸŽ‰πŸŽ‰πŸŽ‰,

  • Fantastic Achievement Jude!!! Keep up the great work!

  • Woo hoo Jude, this really is a big celebrationπŸŽˆπŸŽ‰πŸŽˆπŸŽ‰πŸŽˆπŸŽ‰ and major milestone to reach 1 yearπŸš­πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌFANTASTIC achievement, well done hunπŸ‘πŸΌ absolutely delighted for ya and that new winners badge looks amazing. Hope you're going to treat yourself to something nice as you really deserve itπŸ‘—πŸ‘ πŸ‘™πŸ’„πŸ˜Šx

  • Thank you everyone on the congratulations, but also thanks to all of you, in the beginning when I first gave up this site was the most helpful ever, don't think would of done it without all of you, and the hints, treat myself, yes just brought a new bicycle lol, just need to get a more comfy saddle now ,,

  • Congrats ... I am also a year today xx

  • Well done to you to icky toots x

  • WAYYYYYYY FLIPPINNNNNN HAYYYYYYYY Jude :) ONE WHOLE YEAR :) smokefree gal :) thats just flippin awesome :) and am flippin loooooooving it :) :) :)

    I'm SOOOOO PROUD OF YOU :) :) :)

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