One year

[Barndog]

Tomorrow is 1 year of last smoke. The 13th is one year non smoker. I smoked every day for 43 years. If I can you can!!!!

[TheTabbyCat Administrator LONG TERM WINNER]

WHOOP WHOOP 🎉🎆🎇💥ONE WHOLE YEAR!!👏👏👏

Well done Barndog you have earned your 1st smoke free festive season.I hope you thoroughly enjoy every minute.💪🚭💖XXX

Keep in touch hun.

[Veteran250]

Congratulations Barndog for your one year anniversary smoke🚭free 👏👏👏👏well done, and welcome to Quit Support.

This is a support community of like minded members who want to become smoke free.

Have a look at our community Pinned Posts for info to help you on your continued smoke🚭free journey, you will find them to the right of this page, or at the bottom of page, depending on which device you are using.

I, like you smoked for over forty years, but am now a long term quit, but now here to encourage and support new members on their respective journeys to become smoke🚭free.

Remember to drink plenty of water, to keep you hydrated, and to flush the toxins from your body, but being one year smoke🚭free, you are halfway there!

Our community mantra is NOPE( Not One Puff Ever).

Good luck on your continued journey!

😀🌞👍🚭🚭🚭🚭

[Froggle 5 YEARS WINNER]

Congrats Barndog 👍 fantastic 🙌🙌🙌

[Corrina125 LONG TERM WINNER]

Is it a year already! How fabulous, congratulations and I hope you are going to treat yourself xxx

[Polly-PV LONG TERM WINNER]

One whole year Barndog. A whole year of smelling sweet. A year of breathing fully. Without coughing. A year of fully felt kisses. With no shame. A year of hugs from the heart with no pulling back. A year of self tenderness. A year of clear skin and eyes. A year of walking further and maybe even running? A year of pride in yourself. A year of self respect. At last. My love and congrats to your success, yayyyyyy!! Poll x

[Briarwood Administrator Ducky]

HUGE congrats Barndog on your major milestone 1 YEAR👏🏼👏🏼👏🏼

Fantastic achievement🏆🥇🎉🎉🎉

So proud of you👍🏼

Wishing you and yours a very happy and healthy Christmas🚭🎄🤶🏻xx

[Amandapanda09 LONG TERM WINNER]

AWESOME!! congrats to you!