Hi everyone hope you are all well ,still not smoking yayayay not been to well glad I had 2 weeks off work but feel so much better today. Giving apple cider vinegar capsules a go try and help my poor skin .Went to the stop smoking clinic today they do a ten week or twelve week course on champix ,nurse feels I have a positive altitude to not smoking again and said I can stop at ten weeks so 2 weeks of the dreaded pills then no more woo hoo .Saw a friend for the first time in a while she is an ex smoker she told me I'm looking younger and have a very good attitude to not smoking again, so there is light at the end of this tunnel and I'm beginning to see it .Been extra lucky I think no cough or headaches they both stopped within two days of stopping just had the other aliments lol Well that the update for now take care my quit family xxxxx
still going : Hi everyone hope you are all well... - Quit Support
still going
Hi Bevie, glad you're feeling much better today and I agree with your nurse, you're doing brilliant and a great attitude definitely helps๐๐ผ I'm interested to know how you get on with the apple cider vinegar as I have a bottle of it in the kitchen but haven't tried it yet๐ณย
Great quit, well done hun๐๐ผ๐
I will let you no how I go all natural ingredients so can't do any harm lolย
It's been mentioned a few times sis... What do you do with apple cider vinegar?? But more importantly why do you do it?? ๐ค๐
Well a friend of mine takes it for arthritis and swears by it so I bought a bottle to try but tastes horrible๐ so it sits in a cupboard but I think I'll try it again as supposed to have lots of healing properties. Why are things that's good for ya always horrible๐
I burped and could taste it and boy does it stink when you open the bottle just get them down me asap lol x
Argh think I should have got capsules coz drinking a glass of it is awful๐ฟ
The girl in the shop uses the sachets she said they were disgusting that's why I got the capsules x
Pity my friend didn't tell me that๐
Lol they do buy one get one for a penny in Holland and Barrett and they are included so got 400 for 8.60ย
You and bevie are not doing much to convince me...... ๐๐๐
I was gonna say give it a few weeks but Bev's pills must work faster๐
Forgot to say it supposedly lowers cholesterol too so we shall see๐
Oh flippin eck I'm gonna have to go get some now.... Do you take it in water or neat? How much do ya have... A teaspoon or what?? ๐
A tablespoon in a glass of water 3 times a day and yep we might as well all suffer together๐
๐๐๐ no you take 2 capsules with your meal Don't get the sachets they are meant to be yuk lolย
Oh god do I take capsules or liquid.... Does liquid work quicker??
Pmsl now you are confused take what you feel like for me I couldn't do the sachets because the smell so take capsules lol
Hi Bevie, loving the positive attitude, how good are you doing yeahhhh . People are starting to notice, that does give you a boost. So things are looking up. 8 weeks that has gone fast. Keep strong and doing what your doing you are a winner xxx
Thank Maddy56 think it time to quit loving the freedom and saving the money feels great x
You know I'm away in my caravan on my own, hubby gone home for week and back Fri. I have no car and no shops near me. What I'm trying to say is , 3 months ago I would have felt like I was stranded and scared I would run out of cigs. No more , it's nice to not let cigs rule our life's . I enjoying the fresh air and relaxation x
Maddy x
Or you would of brought loads of fags ,I hear you only get 16 in a packet now so glad I quit x