6 Weeks

[Shimoni]

SIX Weeks today.

Feeling Grateful and happy.Ihave put on 4 kg but its normal.Must stay away from sugar and starch .Onwards and upwards

[Hidden]

Shimoni.......6 weeks!!!!!! 👏🎉🎉🎉🎉

Good going..... Ya I have to stay away from sugar and starch as well to keep my weight maintained. I have lost weight. I bet it's because my health has improved and my metabolism has sped up. I don't feel like I have more energy but from the wicked withdrawal I went through......... I am positive my health is waaaay better..... I can't believe how addicted to cigarettes I am

Okay. Have a good weekend 😊

Arizona🌷

[Hidden]

Great news! Thanks for checking in!

I gained some weight too -- probably really heavy brain cells because it is so smart to quit smoking!

[monky Administrator Cake sniffer outer in reply to Hidden]

ACE Will, love it

[droopyJ in reply to Hidden]

Then I must be flippin Einstein coz I put on 30lb..... 🤐🤐🍨🎂🍡🍩🍿🍦🍭🍺🍟🍔🌮 don't know how that happened 😀😂

[Angeline12345]

I also put weight on about a stone, swooped fags for Mars bars!! Have managed to lose most of it so I think your mentabilsm settles down after w while.😀

[monky Administrator Cake sniffer outer in reply to Angeline12345]

Hi Angeline hmmm mars bars eh yep bin their done that but as you say, I think our bodies get used to our new way of life and as we go on, we dont need them so much

Although saying that, I do have to indulge in a mars bar or a pick-nick bar now and then, just to keep my spirits high plus, there a lot cheaper than a pack of 20 eh

You take care now Angeline and thank you for helping our newer members

Pete

[Angeline12345 in reply to monky]

I think everyone needs a mars bar every know and again!!

[monky Administrator Cake sniffer outer]

Wayyyyy Hayyyyyy Shimoni, 6 weeks Winner already and happy with it tooo That is just flippin ACE pal it really is

I hope you feel very proud of yourself, cos am dead PROUD of you we all know how hard it is to get through those first vital weeks of our quit journey

Onwards and upwards pal, there's nooooo going back now As for your weight gain, like you say, thats normal we just have to try and exercise and eat healthy more, to which is very good for our bodies eh

Keep up the great quit Shimoni

[Briarwood Administrator Ducky]

lewamack.com/Facebook/Pics/...

Fantastic quit, well done Shimoni👍🏼🎈🎉 and what's a few pounds between friends😂

Be very proud hun👏🏼😊x

[Dolly7 3 YEAR WINNER]

Congrats and well done you I'm not far behind u I'll be 6 on Monday 🎉🎉🎉🎉🎉🎉🎉🎉😃

[monky Administrator Cake sniffer outer in reply to Dolly7]

Aup Dolly at this time I'm in training to catch 6 weeks Winner badges soooo, I assure you, you will have a sparkling new 6 weeks Winner badge on Monday and first thing tooooo PS and flippin polished toooooooo

If ever you need any help Dolly, Please just come on here and flippin SHOUT gal

[glolin LONG TERM WINNER]

6 weeks is awesome shimoni

You are doing ever so well...keep up the great quit you have going there

[Quitterpaul 9yearsSmokefree]

Wow Shimoni, six weeks is fantastic.

Don't worry about the weight, that'll come off given time.

You're awesome

Paul

[Georsm66 38 Months]

Congrats on six weeks!! That's a huge accomplishment! When you quit smoking it affects your sugar levels which can contribute to some of the withdrawel and craving symtoms. What help me is jolly ranchers and hard candies. Contains sugar but not like having cake or another treat. Great job!

[Shimoni 13 MONTHS WINNER]

What an Amazing group of NOPE just fantastic how everyone connected ,giving each other the support needed .Welcome to the New members you contribute huge tome making the effo rtcontinue a healthier way of life.Onwards and upwards