I have just been for a 4km walk with Widge and Tets. It was quite cold, but the sun was shoning. It was great, and I didn't stumble once!
Widge seems to be coping much better now, and although her left leg does a 360* swing, she does not seem sore in her back. It's almost 7 months now, so I hope she is fixed.
I also want to say 'well done' to all of you who have stopped smoking! I wish I could give up eating fattening foods. Maybe February is a good time to start. I'll let you know!!!
Hi Nutkin, your all doing well. Thats what we like to hear. 
Hi Nutkin. a 4km is a great walk. you are doing so very well in your recovery, one day at a time
Debs, a 4km walk is great news gal AND you didnt stumble, thats got to be good eh and Widge is getting much better too
Debs, although you have never smoked, I think we all want the same thing and that is to be FREE again to do what we want to do and it sounds like you and Widge are getting very close to being FREE again
As for you cutting the fattening foods out, I think February is an excellent month to start I shall be watching you very closely young Lady 
You and Widge take care now and I expect an update every week seeeee
Wow, a 4 km walk that's terrific and you should be proud of yourself x
Last Night - big scare
Plate spinning
