Well I'd just like to say hello to old and new members - it has been quite some time since I posted on here. As the oldies know I stopped smoking in April 2013 and got diagnosed with lung cancer 2 months later!! anyway long story short - I had some pretty rough treatment via chemo and radiotherapy but have come out at the other end and remain in remission. So . . . . not only am I celebrating over 12 months without the weed - I am celebrating life. Had my wish to go on holiday come true and went to Lanzarote in april. Yo!! For those who have just started on their no smoking journey - keep at it. a friend of mine stopped for 7 years and for some unknown reason he took a puff of someones ciggy. He is now back smoking again. As I have said many times its the first puff that gets you going again! So keep at it guys and gals and treat yourself to a holiday and avoid Lung cancer - just ain't worth it!!