Good morning everyone,
First of all thanks to Pete and sinfree for last nights comments,got a lump in my throat. (no pete it wasn't your lumpy gravy )
Tuesday and bright and sunny at the moment.
All you members who are just starting on your quit journey why not do like the picture says and make a list of reasons to stop smoking and the benefits you will gain. When you get a craving look at the list.I know Pete did that to help him. or simply bob on this site and have a chat or a moan we don't mind. So stay positive and have a lovely Tuesday.