Good morning all you lovely people.
Tuesday and I hope you feel ok.
If you are struggling to quit smoking think of it as a challenge for your mind.
How many times do you make excuses? :- just nipping out for a smoke,
Quickly lighting a cigarette up before people arrive at your house,
Smoking before the taxi arrives
Smoking outside the pub, (not very sociable)
think your dying for a ciggy when youve been to the cinema, doctors, hospital, leisure centre.
These are just a few of the excuses we make.
Now think again wouldn`t life be easier without smoking?
Healthier, friendlier, more sociable, not pressured. So whats going to win the cigarettes or
your health and your brain. I know which I have picked with quit supports help it is possible.