So, like the good person that I am I took myself off to the gym this morning.It helps take my mind off the cigs and tomorrow is weigh day at Slimming World, every little helps !!!!yDid my bit walking n stuff and set out to walk home got nearly to the front door (another half hours walk from the gym) and discovered I'd left my trainers In the gym, so off I went again.I'm finding that since I quit sometimes I just can't concentrate & forget even the simplest of things.Is it just me ?? Old age ?? Or is the dreaded nicotine partly to blame ?? In case you're wondering, including my walk on the treadmill I've covered 11 miles today and can no longer feel my feet!!!! Truly hope everyone's had a good day. Hugs H
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