Just thought I'd say hi. X

Still nicotine free and loving it. Post quit weight (68lbs !!!!! 😱) lost and am now fitter and healthier than ever. I retired this year as my back is still giving me problems, I spend my time in the gym and making jewellery using seed beads. Quitting wasn't easy, I had my up's and down's just the same as you all do, but quitting is so worth all the effort.

I had fairly major back surgery about 5 months into my quit and still came out nicotine free. If I can do it then honestly you all can too. Never give in and NEVER doubt that you can do this. Good luck to everyone & Β a big hug to all those who still remember me x

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  • Hiya H😊 How could we ever forget youπŸ’›πŸ’›

    OMG 31 months smoke free and a whopping 68lbs lighter...... I'm lost for words!! That is truly awesome H on both counts but you've lost the weight of a small child, no wonder you feel fantastic I feel fantastic for ya😊 You must look like a new woman, literally.... WOW

    I'm so glad you have come back to post, you were part of my welcoming committee and I do thank you for all the encouragement and sound advice you gave me 😊

    Have missed you H but I am delighted you are doing so well and enjoying retirement. Keep up the good work lovely lady, you inspire me πŸ˜ŠπŸ˜ŠπŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸš­πŸš­πŸš­πŸš­πŸš­ xxoo

  • Great going H πŸ‘πŸ‘

    That's just excellent a whopping 31 months smoke free and losing all that weight πŸ‘πŸ‘ Β 

    Glad you're enjoying your retirement and a big hugs to youΒ 

    Xxx

  • Hey that's Fantastic, well done , thanks for posting your an inspiration to us newbies. Enjoy your retirement x

  • Hi H,

    So good to,see you.. THank you so much for popping in with an update. THis is so inspiring for our new members.

    REmember you - how could I not. YOu were one of the welcome committee when I first quit almost 2 years ago πŸ˜€πŸ˜€β€οΈβ€οΈ

    Fantastic news,that you are enjoying retirement πŸ˜€πŸ’–πŸ’–

    HUgggggggssβ€οΈβ€οΈπŸ’πŸ’πŸ’

  • Long time no seeπŸ˜‰ but great to see ya now at 31 months‼️‼️ FANTASTIC H and 68 lbs lighter too, that's totally terrific, well doneπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

    So glad you're enjoying your healthier lifestyle and an inspiration for us all, thankyou for showing us it can be doneπŸ‘πŸΌπŸ’xx

  • Congratulations from a new non-smoker to a seasoned one :)

  • Thank you all for the kind words. WOW, everyone such seasoned quitters .Briar,glolin,droopy,shantimar each & every single one of you success stories. HOORAH who would've thought it, seems like yesterday we were the ones craving the nicotine and needing advice.Β 

    Just really really nice to see everyone paying it forward. Carissa sweetheart, 3 weeks is just awesome & you should be VERY proud, it's one of the hardest things you'll ever do but also one of the most rewarding, so flower, stick with the community here and always always SHOUT long and hard when you need help.The guys on here are AWESOME and will hold your hand thru good and bad.

    Anyone reading this newly quit, best advice I can give is stick with it, so very very worth it. GOOD LUCK EVERYONE. XπŸ˜€

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