Good Morning and a very happy sun shiny Monday
Tis quite blowy out there today but at least it's blowing what few clouds we have away to reveal a beautiful blue sky above them.
Another fresh start to the week, for those of you on your first day of quitting, today quite often starts with excitement, then maybe a little apprehension creeps in. Keep up the momentum and stay positive. You can do this
For those of you in the early days of quitting, you've come this far now, its not worth turning back. Stay strong
Look at each challenge that stopping smoking chucks at you and use it as a tool that helps you to become stronger.