Good morning everybody
Well its a gorgeous morning here in Derbyshire and it gives a scorcher for all weekend
I've got some fencing to do today, so I will be out in the sun what have you got planed for today, running, biking, walking or just chilaxing
A big warm welcome to all you new comers to this lovely quit support site, there is loads of help and support on here and of course we have our lovely Emjay and Jarvo for expert advise and support
Please use our daily chat to let us know how you are doing with your quit attempt, at whatever stage you are at - Planning, preparing, quitting, staying stopped and even relapsing....
However, if you have any specific questions, then please still post in the questions section, or if you want to blog separately on your quit story then please do so.
Remember, that any questions that you have may help others wondering the same thing.
Soooo..... chat away!