Quit Support



Morning everybody, It`s sunny at the moment so perhaps the rain is on its way out. I hope everyone is staying strong and positive. I apologise to those who were chatting yesterday evening , but I got 2 telephone calls and by the time I had finished chin wagging you had all gone to bed. Hoping for an easier day today. Enjoy your day and catch up soon. xx

38 Replies

Good morning Jilly and everyone.

I hope you manage to relax like you want to today Jilly - maybe stroll down to the tarn, find a nice bench and relax in the sun. 8-) :)

The weather here's rather cloudy this morning. The forecast is always changing so it might be sunny later or it might be raining. :o You'd think they could predict it these days - think I'd better go and check my seaweed. :o

Just back from pt session and off for another pounding sports massage later. :o

Have a good smoke-free day everyone. :)


Hi Andi you check the seaweed, I check my pinecone. looks like rain is coming. never mind the benches would be damp to sit on anyway. Enjoy your massage. :)



Huh no sense of adventure :P :D :D


She looks like a bag lady. :o


Good morning Jillygirl, Andi and all :) :)

Its been raining here so far :o but looks a bit brighter now 8-) so maybe able to get the roof finished today eh :)

Jillygirl, I hope your resting gal :)


Andi, I hope he dosnt bruise you again when you go for your massage :( Hmmm how do you check seaweed then ?? - if its wet its raining - if its dry its not :o :D :D


That sounds about right - it didn't come with instructions. :o


:D :D :D


Good Morning to you all :D


I have chosen today's picture as I thought it may relate to how things seem happen when somebody stops smoking. In terms of cravings, some people don't get bothered by them at all whilst the next person gets everything coming along all at once :-/ Thinking about how you see these challenges will also determine whether you will have a rocky ride over cobble stones or a smooth run over tarmac :D

Sin, I hope your lovely new bike will take you out to see some cracking views. I had to go back and have a look at the photie again to see whether it did have pedals or not :-/ It's a pity you and Andi can't catch up for a good pedal together


Andi and JillyGirl, checking your seaweed and your pine-cones for the weather.... I'll just nip out and see whether my cow is standing up or lying down...


Pete, don't forget to make sure you have your patch firmly in place to help you on your way through your 11th week. If this is the way that's working for you, then lets stick with it ;-) I hope you manage to squeeze in some quality Pete time today and do something that you enjoy


Sue, loving the photie. Is that an eagle owl you have there? I hope all is well with you, feel like we haven't had a good old cuppa and a chat for a while. I'll pop the kettle on in a mo and see if you are about :-)

Big hello's to everyone else, if there is anything we can do to help please don't be shy in asking, or sending one of us a private message.

Right... kettle is on :-)


Good morning Emjay :) I do hope your well and yep, I've got my friend firmly stuck in place :)

Just looking at the pic, hmmmmm have got enough lawns to mow now, without having to mow the roof :o :D :D :D


Good morning everybody,

Sorry i dropped off yesterday, I was like my twin, Jillygirl, I got a phone call as well, I promise i'm not making that up, we just seem to follow each others lives :o :D :D, don't know if that made sense or not :D :D

I hope you get an nice relaxing day Jillygirl, hopefully the sun will stay and you can go somewhere nice :)

Enjoy your massage Andi, hope your bruise free this time :)

Hi Pete, once your roof is done, if the rain stays away now, I hope you get some me time, you need the rest with all the hard work you do :) how did you guess that was my hubby in the photo :o you must have good eyesight :D :D

Hi Emjay, hope your doing great, and yeh that is an eagle owl in the pic, there lovely birds :) I've just put the kettle on if you want a cuppa :)

Have a great smoke free day everyone :) x


Hi Everyone .

Well pete if you don't mow your roof this is what happens Emjay tells the cow what to do.


Andi and sin don't forget to come back home when you have had your ride.



Sue and I chatting. :D



Hey Sue notice we are getting younger. :P


:D :D I like it Jillygirl, as long as it stops there



I don't want to go through school again :D :D :D


Anyone noticed this site is psychic, when I go on posts it says last activity in a few seconds :o :D :D :D


I cant believe you Sue. I hated school too. and yes I did notice last activity in a few seconds.

Think its that frog in Petes pond that's the culprit. :D



:D :D :D :D we get more spooky every day :D :D


Goooooood evening spooks!


So it started drizzling when I set out for my massage. Think I'm in for another set - seem to be getting bruises on bruises at the moment. Did I mention that I fell off my bike a couple of days ago? I felt a right nana once I was on the deck. I was trying to go round an acute angle on the path in the woods. There was a stinging nettle right across the path to my left. I tried braking and getting off my bike before hitting it, didn't quite manage it and ended up in a pile of brambles on my right! Fortunately no-one was around to see me so I picked myself up asap. Result: scratches down right arm and leg, bruises on bum and leg from peddle. Ouch! :o :D :D Quite funny really. :/ The last time I fell off my bike was a couple of years ago - into a pile of stinging nettles - they never stopped sting the rest of that day. :o


Oooooooh Andi, what you like eh ?? Look Andi, I can understand you having a bit of a slip-up on ya bike, cos these things happen :o its called an accident :)

But to keep going back to a massage to get bruised is just something else :o if you like bruises, fall off your bike more often eh :D :D :D


:D :D :D


Hi Pete, new job for you. reflexology. just massage feet. :)


Doctor Pete.



Hi andi, you reminded me of when I once cycled to work I was head cook at a secondary modern school . It was winter time, I went flying on some black ice. Big hole and ladders in my tights, blood on my knee, and all the kids who were walking to school laughing at me. What made it worse when I did get into the school I was told off for being stupid going out on my bike in the first place. All I wanted was sympathy, :( :D

Anyway take it easy. xx


I felt so daft sat in the brambles. There's usually lots of dog walkers around - but not at that moment. :D :D


Good evening Andi,

These massages sound sore, your braver than me having those.

You must have hurt yourself falling off your bike, i hope your okay now, brambles are painful things, thank goodness you can laugh about it now.

I hope you have your feet up now with a nice cuppa :)


Hi Sue, just hitting the chocolate. ;-)

It's what they call trigger point therapy and helps to loosen up the tight muscles. He reckoned it was about 30% looser this time but I'll try and be ultra good this time and do more stretching.

My sister's coming over next Wednesday for 8 days so it might be a bit more difficult then. I probably won't be on here much then either. :(


Hi Andi,

That's a great treat to have :) I do that as well, but make up a reason for it :D :D

we'll miss you on here but i'm sure you'll have a great time with your sister, it will be nice to catch up :)


That's that packet finally finished. Now to watch a bit of tv - "The men who made us thin". :D :D :D


:D :D :D :D


Oh Andi and Sue, at least you like chocolate. I don't like the taste of it anymore. I don't know if it was the chemo or stopping smoking , so now I am a werthers woman. :)



I'm not really like most people - I only have it 2 or 3 times a week these days and only a small amount. Oh dear, I just remembered, I had an ice cream this afternoon - oops! Went for a stroll on the cliffs with my friend this afternoon. The sun came out but the wind was a bit chilly. :)


Hmmm, I wish I was Mr werthers :o :D :D :D


There probably better for you than chocolate Jillygirl :) that's the next thing i need to do, stop eating it, if i can :o :D :D


I am going to get ready for bed soon , so see you all tomorrow. Night night god bless/

Sweet dreams everyone. xxxxxxxx :)


Nite nite Jilly, sleep well. :) xxx


Nite nite Jillygirl, sweet dreams :) xxx


Nite nite Jillygirl, see ya tomorrow, big big sweet dreams & huggs heading your way gal :) :) xxxxx


I'm off to bed now, nite nite Andi, Pete and all, sweet dreams, see you tomorrow, love and hugs :) xxxxx


Nite nite Sue - and Pete - I won't be long now either. Sleep well. :) xxxxxx


Nite nite Andi, I hope you get some sleep, and have a wonderful dream :)

Got a little pressie for you too, maybe it will cool them bruises down a bit :) :)


:) xxxxxx


Nite nite Sue, you take it steady gal, do you flippin hear me :) see ya tomorrow, love & huggs to you too Sue xxxxx


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