Good morning to all you lovely people.
Mid week . i hope your not having a mid week crisis.
If those nasty feelings come along and keep haunting you,
don`t worry. Think to yourself , this is silly it will pass. Like Emjay once said go look at yourself in
.a mirror and pull a face or two. smile and before you know it that
craving will have passed. We all feel like giving in sometimes, but you have to be honest with yourself and get your body and mind fitter, and calmer.
Oh and a big welcome back to Bellabella over 5 months of quitting .
Brilliant. Lovely to see you too the Nun.
Right going to put the kettle on and may be the toaster too.
catch up later. xx