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CHEST PAIN WHENYOU FIRST QUIT SMOKING
What is Causing the Chest Pain After Quitting Smoking
When someone quits smoking, their body and mind sometimes go through very serious withdrawals. These withdrawals can include chest pain, coughing, and soreness of the lungs. Sometimes when people have been coughing a lot, their bodies
What is Causing the Chest Pain After Quitting Smoking
When someone quits smoking, their body and mind sometimes go through very serious withdrawals. These withdrawals can include chest pain, coughing, and soreness of the lungs. Sometimes when people have been coughing a lot, their bodies
jillygirl
Administrator
in
Quit Support
2 days ago
SMOKERS COUGH.
Remember once you have
quit
smoking
, your body will be repairing the damage from
smoking
and you will feel better the longer you stay
quit
.
Remember once you have
quit
smoking
, your body will be repairing the damage from
smoking
and you will feel better the longer you stay
quit
.
jillygirl
Administrator
in
Quit Support
2 days ago
5 MINUTE CRAVING BUSTERS.
Thousands of people no different than yourself
quit
smoking
successfully every day of the year. They don't possess any special qualities that you don't have. Everything you need to
quit
smoking
once and for all is within you right now. Believe in yourself and be patient!
Thousands of people no different than yourself
quit
smoking
successfully every day of the year. They don't possess any special qualities that you don't have. Everything you need to
quit
smoking
once and for all is within you right now. Believe in yourself and be patient!
monky
Administrator
in
Quit Support
9 days ago
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Smokeless tobacco
Should smokeless tobacco be used to help a person
smoking
? No. There is no scientific evidence that using smokeless tobacco can help a person
quit
smoking
(7). Because all tobacco products are harmful and cause cancer, the use of all tobacco products is strongly discouraged.
Should smokeless tobacco be used to help a person
smoking
? No. There is no scientific evidence that using smokeless tobacco can help a person
quit
smoking
(7). Because all tobacco products are harmful and cause cancer, the use of all tobacco products is strongly discouraged.
jillygirl
Administrator
in
Quit Support
18 days ago
Best And Worst Foods For People Trying To Quit Cigarettes
Not only will this low-calorie snack help you
quit
smoking
by keeping your hands and mouth busy, it will also satisfy a salty craving and can help you feel full. The Mayo Clinic also recommends noshing on sunflower seeds, sugarless gum, or hard candy to help you
quit
smoking
.
Not only will this low-calorie snack help you
quit
smoking
by keeping your hands and mouth busy, it will also satisfy a salty craving and can help you feel full. The Mayo Clinic also recommends noshing on sunflower seeds, sugarless gum, or hard candy to help you
quit
smoking
.
jillygirl
Administrator
in
Quit Support
3 months ago
Just started your quit journey......
You will probably be looking forward to the challenge to
quit
smoking
, however at the same time you are probably dreading it. Lots of times it comes down to how you think and plan your quit journey.
You could start of by thinking I cant do this.
You will probably be looking forward to the challenge to
quit
smoking
, however at the same time you are probably dreading it. Lots of times it comes down to how you think and plan your quit journey.
You could start of by thinking I cant do this.
jillygirl
Administrator
in
Quit Support
19 days ago
Quit smoking
https://youtu.be/qdhwmZml-Hk
https://youtu.be/qdhwmZml-Hk
jillygirl
Administrator
in
Quit Support
4 days ago
WHATS YOUR EXCUSE?
Take some deep breaths or go for a walk to relieve the stress and distract you from those cravings. 🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢
• Excuse 4: 'it's not the right time to
smoking
' • Although it's true that you shouldn't try to
quit
during particularly stressful times, don't use this
Take some deep breaths or go for a walk to relieve the stress and distract you from those cravings. 🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢
• Excuse 4: 'it's not the right time to
smoking
' • Although it's true that you shouldn't try to
quit
during particularly stressful times, don't use this
jillygirl
Administrator
in
Quit Support
7 days ago
Understand why cigarettes and other tobacco products are addictive and harmful to your health.
E-cigarettes are not approved by the FDA as a
quit
smoking
aid. So far, the research shows there is limited evidence that e-cigarettes are effective for helping smokers
quit
. There are other proven, safe, and effective methods for quitting
smoking
.
E-cigarettes are not approved by the FDA as a
quit
smoking
aid. So far, the research shows there is limited evidence that e-cigarettes are effective for helping smokers
quit
. There are other proven, safe, and effective methods for quitting
smoking
.
jillygirl
Administrator
in
Quit Support
4 days ago
Passive smoking and our pets
All pets are sensitive to nicotine so if you’re trying to
quit
smoking
you should always be very careful that nicotine replacement products such as patches, gum, inhalers or e-cigarettes are kept out of paws’ reach.
How does passive smoking affect pets?
All pets are sensitive to nicotine so if you’re trying to
quit
smoking
you should always be very careful that nicotine replacement products such as patches, gum, inhalers or e-cigarettes are kept out of paws’ reach.
How does passive smoking affect pets?
jillygirl
Administrator
in
Quit Support
3 months ago
H.A.L.T. 🛑 4 TRIGGERS TO BE AWARE OF.
Tired
Fatigue can be a big trigger for those who have recently
quit
smoking
. Instead of lighting up when you're tired, give yourself permission to slow down and relax, take a nap, or go to bed early if you need to.
Tired
Fatigue can be a big trigger for those who have recently
quit
smoking
. Instead of lighting up when you're tired, give yourself permission to slow down and relax, take a nap, or go to bed early if you need to.
jillygirl
Administrator
in
Quit Support
10 days ago
Withdrawal/ Nicotine replacement
Explore
Methods No single
quit
smoking
method is right for everyone. Learn more about
quit
smoking
methods to decide which ones might be right for you.
Explore
Methods No single
quit
smoking
method is right for everyone. Learn more about
quit
smoking
methods to decide which ones might be right for you.
jillygirl
Administrator
in
Quit Support
17 days ago
Come and join us and be free and healthy
THEY ASK, SO I TELL THEM WHY, I
QUIT
SMOKING
AND NOT ONLY AM I HEALTHIER🚭 MY BANK ACCOUNT AND PURSE ARE SO MUCH WEALTHIER🤑 --------------------------------------------------------------------------------- IF YOU WANT TO BE LIKE ME
QUIT
SMOKING
TODAY AND BE SMOKE-FREE😀👍 YES IT’S A BATTLE TO
THEY ASK, SO I TELL THEM WHY, I
QUIT
SMOKING
AND NOT ONLY AM I HEALTHIER🚭 MY BANK ACCOUNT AND PURSE ARE SO MUCH WEALTHIER🤑 --------------------------------------------------------------------------------- IF YOU WANT TO BE LIKE ME
QUIT
SMOKING
TODAY AND BE SMOKE-FREE😀👍 YES IT’S A BATTLE TO
jillygirl
Administrator
in
Quit Support
8 days ago
QUESTIONS OFTEN ASKED ABOUT SMOKING.
But even if you've smoked for many years, you can reverse these effects and experience health benefits from the first hours you stop
smoking
to the decades after you
quit
. https://youtu.be/nyIJo7VCdPE
But even if you've smoked for many years, you can reverse these effects and experience health benefits from the first hours you stop
smoking
to the decades after you
quit
. https://youtu.be/nyIJo7VCdPE
jillygirl
Administrator
in
Quit Support
6 days ago
JUST A LITTLE REMINDER FOR ALL OF US🚭🚭🚭🚭👍
We all need a little reminder that we can do this
Quit
Smoking
, so here it is…….Shoulders back, head held high. You are going to own this week. No ifs, ands,or buts about it. NO BUTTS🚭👍 NO BUTTS🚭👍 NO BUTTS🚭👍
We all need a little reminder that we can do this
Quit
Smoking
, so here it is…….Shoulders back, head held high. You are going to own this week. No ifs, ands,or buts about it. NO BUTTS🚭👍 NO BUTTS🚭👍 NO BUTTS🚭👍
Briarwood
Administrator
in
Quit Support
5 days ago
DAILY CHAT . MONDAY / 16/09/2024
Good morning, afternoon, or evening everyone, . I hope you are all well. Its certainly getting colder up here in the north of the UK. So please keep warm the last thing we need us another lot of flu or covid viruses going round. I hope your all coping with your quit journeys. If you happen
Good morning, afternoon, or evening everyone, . I hope you are all well. Its certainly getting colder up here in the north of the UK. So please keep warm the last thing we need us another lot of flu or covid viruses going round. I hope your all coping with your quit journeys. If you happen
jillygirl
Administrator
in
Quit Support
5 days ago
Talk Time Tuesday.
Good morning. afternoon. or evening wherever you may be. I remember the other day asking all our members if they would come along and post how they are coping . chat about themselves. or work or just everyday life. However the response was just 2 Members and that was asking for help
Good morning. afternoon. or evening wherever you may be. I remember the other day asking all our members if they would come along and post how they are coping . chat about themselves. or work or just everyday life. However the response was just 2 Members and that was asking for help
jillygirl
Administrator
in
Quit Support
11 days ago
Stop smoking aids
Stop smoking aids
Willpower is important when you're stopping smoking, but it's easier when combined with some extra support. Stop smoking treatments really help with managing nicotine cravings and other tobacco withdrawal symptoms. They also boost your chances of successfully quitting, especially
Stop smoking aids
Willpower is important when you're stopping smoking, but it's easier when combined with some extra support. Stop smoking treatments really help with managing nicotine cravings and other tobacco withdrawal symptoms. They also boost your chances of successfully quitting, especially
jillygirl
Administrator
in
Quit Support
14 days ago
Why is this so hard?
I am on chantix for the 10th time. I really thought it was gonna stick this time, and while I have not given up hope, I am frustrated. I quit, on my quit day, Aug. 24th. I started again Aug. 26th after hearing from my doctor that I have MS. Of all the reasons to quit, that should’ve been a great reason
I am on chantix for the 10th time. I really thought it was gonna stick this time, and while I have not given up hope, I am frustrated. I quit, on my quit day, Aug. 24th. I started again Aug. 26th after hearing from my doctor that I have MS. Of all the reasons to quit, that should’ve been a great reason
BobbIsMine
in
Quit Support
15 days ago
WEEKEND CHAT 31st AUGUST/1st SEPTEMBER 2024🚭💬🚭💬🚭💬
Hello and welcome to our Weekend Chat everyone 👋 and a very warm welcome to our new members👋 It’s hard to believe the school holidays are over and the children have gone back to school. Another month has flown by and now we’re heading into September. Time seems to fly by so quickly. When we
Hello and welcome to our Weekend Chat everyone 👋 and a very warm welcome to our new members👋 It’s hard to believe the school holidays are over and the children have gone back to school. Another month has flown by and now we’re heading into September. Time seems to fly by so quickly. When we
Briarwood
Administrator
in
Quit Support
20 days ago
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