Hello - this week I have finally be diagnosed.... relief (at the journey to find the expertise I needed and a diagonosis) is mixed with an intense awareness that this is it..... short of the miraculous there seems to be little hope for a significant degree of recovery.. I was very optimistic about specialist pysio (internal) but on the fifth session the pain intensified dramatically and it was impossible to continue. The gyneachologist who diagnosed PN says this can happen sometimes. This was my plan for recovery! The plan now is to learn to use TENS and a pudendal nerve block - I'd appreciate any feedback regarding people's experience with either.