I have Joint Hypermobility Syndrome and intermittently have had joint and bone pain for 17 years, but have generally managed to live an active, happy life. Since early Jan this year after a minor fall on ice I have had particularly more pain - mainly in shoulders, elbows and knees. Yesterday I woke with excruciating pain in my hips and hobbled around all day. Today it is not nearly as bad.
Last week I was prescribed Co-codamol, Naproxen and Omeprazole which I am taking (along with my usual Glucosamine & Chondroitin MSM, Cod liver oil, Calcium and vitamin D).
Applying heat to a particularly sore area helps a bit, but was wondering if anyone has any other advice which might help. The constant draining pain is exhausting.