hi everyone
it has been a loooong while.
I decided not to post here having stopped, and failed, so many times!I wanted to share with you all once I reached a - albeit small - milestone. I felt embarrassed of my failures to be perfectly honest.
After a cycle of smoking, vaping, smoking and so on...I decided I had enough!!
I started to notice that with vaping I was starting to have a very scary 'short of breath' feeling.. then back to smoking (not in any way better!) I decided I didn't want to inhale anything but fresh air in my lungs anymore.
I'm using nicotine pouches (Nordic spirit mainly) and nic gum to help.. so far so good.
I have no cravings as nicotine replacements are taking care of that - though I keep thinking'I have nothing to look forward to'.. the usual stupid feeling I get as a cigarette junky 🤣
wish me luck!!
zai