If you are like me, who repeatedly failed at quiting smoking because of this dependancy, even with all the help given to me by the NHS, let me offer some advice.
Ideally we should all be looking to quit smoking and not be dependant upon nicotine, which is the reason we all know that it so hard not to smoke. However, for some, like myself it's easier said than done. That is until I tried vaping, and now I DONT SMOKE. At first, it was not a very successful process due to my lack of knowledge, and a lot of trial and error, as unfortunatley there are some horrible tasting liquids out there. But equally so, some very nice one's too. If you feel you would like to give this a go as a last resort, I would suggest you visit a Vaping shop or one of the many online forums for advice first before spending any money on something that may be unsuitable for you. It worked for me!
DONT STOP QUITING, START VAPING. and then you can say "I DONT SMOKE ANYMORE"
There is a successful alternative!