Day 32 : Day 32 CigaretteFree day 29 nicotine... - No Smoking Day

No Smoking Day

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Day 32

LeroyJenkins28 profile image
LeroyJenkins286 Months Smoke Free
12 Replies

Day 32 CigaretteFree day 29 nicotine free today. Not really having cravings for cigs at all but a gloom and doom depression lol still lingers. I’m very proud of how far I’ve come it’s hard to believe I’ve made it this far. Thanks to everyone here offering support it has certainly helped.

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LeroyJenkins28 profile image
LeroyJenkins28
6 Months Smoke Free
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12 Replies
CocoaXChange profile image
CocoaXChangeValued Contributor

Congrats on 1 month Leroy. It's normal to feel down within the first 3 months of quitting. All though our addiction we have viewed cigarettes as our friend. We rely on them when we are stressed, or happy. But it gets better so keep at it.

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Well done LeroyJenkins28 - yeah the doom and gloom will linger for a while longer as you continue to mourn the loss of Mr Nico, but will get less severe as each day passes, keep up the great work :)

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toRoisinO1

How is things now LeroyJenkins28 ?

LeroyJenkins28 profile image
LeroyJenkins286 Months Smoke Free

Day 40 and things have been looking up! A lot of the withdrawal symptoms have lessened and things are going well.

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toLeroyJenkins28

50 days smoke free now LeroyJenkins28 - hope things are continuing to go well for you?

LeroyJenkins28 profile image
LeroyJenkins286 Months Smoke Free

Yes! Gloom and doom has ceased and things are looking up!

Vicky68 profile image
Vicky681 Year Smoke Free in reply toLeroyJenkins28

Oh that is so good to hear

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toLeroyJenkins28

Excellent LeroyJenkins28 :)

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toLeroyJenkins28

3 months smoke free now LeroyJenkins28 - how is things?

LeroyJenkins28 profile image
LeroyJenkins286 Months Smoke Free

Today is day 103 no cigs and 100 nicotine free. Things are excellent, a slight depression lingered for around 3 months but the last week or two has be really good I feel like I’ve fully kicked not just the habit but also the withdrawal effects that came from quitting. I was spending around 10$ per day so I have essentially saved over 1000$ dollars already by quitting.

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toLeroyJenkins28

Great to hear from you LeroyJenkins28 - congrats and well done on over 100 days smoke free :)

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toRoisinO1

6 months smoke free now LeroyJenkins28 - how is things now?

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