I’m, not over sure but think I may be near the one year mark, now historically in my ever so many failed practice attempts at quitting, I would have just thought I can not do this it’s impossible for me, and you guessed it started again.
It is without doubt a clear situation, of getting to the point, when you just have to keep going, now for me at least alcohol, was not a issue, coffee was neither a issue, And at times my other half was not a issue, it was the thought of can life ever be normal, and then a light bulb moment, it’s not normal to put poison in your mouth light it and in hale, and then I was up and running, eating the full contents of my fridge ( that’s just breakfast) being unhappy, not knowing why.!!!!!!! Crying not know why!!!!
Was it all worth it ABSOLUTELY,Today I have fleeting thoughts of smoking, and I guess as smoking is a addiction they might happen now and again.but I can say smoking, helps nothing , do I need to smoke, NO, do I want to smoke NO..
I can honestly say it’s the best decision of your life, it’s was mine, and sure it will be yours just keep going, that’s all you need to do.