Hi all, hope this finds you well
I've had a bit of an epiphany today... yesterday was awful without a cigarette if I'm honest. That first drag when you're stressed, that feeling of satisfaction (imagined!) when you smoke a cigarette after a long day at work... when the kid is driving you nuts and the ex is trying the last shred of patience you have...
Today, I've bagged up the bodies of three animals, cleaned up the detritus left behind, observed a massive canine tooth extraction, listened to the banal discussions of the rich, dressed my child, given medication to him and two of our pets, cleaned up that much sh*t I've lost count and my day has just ended after starting at 6.45 am, it's 11.07 pm here... I've seen compassion, selfishness, discussed politics and fox hunting, felt wretched about so many things... during all that, I only dreamt about the drag of my cigarette patchily.
My reliance on cigarettes is slowly leaving me. That's not to say it isn't very much around, but it's power is less and less. In comparison with yesterday it has been easy not to smoke today.
I've visited this lovely place numerous times, for reminders, support, curiosity and closure. What a blessing we have here in this community...
And now, I'm going to kiss Reggie the Ferret goodnight and dream of being smoke free.. thanks to all