My name is Jo and I've been looking at posts on here since I decided to quit smoking... I finally had my last cigarette 19 days ago! I popped in for a look today and a post about day 19 moved me to join! Sore teeth!! Who knew!!! Today is super hard... I feel I've breezed the last couple of weeks compared to today.. I smoked for 28 years and have never tried to quit before. I'm using low strength nicotine in an e cig to help and it really does! Thanks for you all sharing as it's spurred me on a lot.