good day everyone

[treacle1965]

im sorry about yesterday doing sos when thought about it this morning i was stupid im now back on track yesterday gone no more thoughts giving in just thought progressing forwards luv u all

[debsmcphee]

Hi Treacle, I just read your post from yesterday. well done on posting and not giving in. That's a massive achievement, especially when you were in pain. I hope your knees are feeling a bit better today.

I think reading that will give me confidence to post an SOS when I need to.

Take care xxx

[treacle1965 in reply to debsmcphee]

yes knees better today was damp yesterday always plays up

[treacle1965 in reply to treacle1965]

im gratefull what i achieved so far think was pain that triggered that off even vaping wasnt doing any good but today i feel like normal vaping like normal back on my dates again

[treacle1965 in reply to treacle1965]

thats what sos is about if member who has a differcult day just type sos and the struggle and members reply back like they did with me

[mushen Valued Contributor]

Good to hear you are feeling better. We all have bad days for one reason and another and we all need support from time to time.

Onwards and upwards!! 😀

[treacle1965 in reply to mushen]

oh yes onwards not backwards

[Nohassel 1 Day Smoke Free]

uve nothing to be sorry about treacle thats what this amazing site is for we are all going to have bad days....fact! but they will get less and less and less, untill we eventually dont even remember our smoking lifes

[treacle1965 in reply to Nohassel]

thats what i want do soon hit 52 nic free new life better health past stays in past

[Marie-isa 1 Year Smoke Free]

Your not stupid, just human, it's a tough journey and you rock 😁

Keep going!

[Ldanilovics]

Great job, really the only thing a smoke would have done was mad you sad😞. In my heart I know this, that's why I didnt smoke yesterday and my choice is not to smoke today😃 I've come way to far to slip up. Glad your feeling better, sore knees are the worst.

[treacle1965 in reply to Ldanilovics]

yes they are arthertis is painfull but got plenty low nicotine vape now i no what expect when plays up again is keep all my different flavored pens by my side and not feel like that again

[RoisinO1 Administrator 3 Years Smoke Free]

Whehay, 50 Days smoke free today! Congratulations and huge well done, hope you have a treat lined up

[treacle1965 in reply to RoisinO1]

yes i do have treat lined up ty guys for yr help wouldnt made it this far

[treacle1965 in reply to treacle1965]

im going wait till end march treat my self to more powerfull cloud buster vape machine and start 3 mg nic